Waffles, Protein, Blueberry
Simple Truth
20.51
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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Waffles, Protein, Blueberry Nutrients FAQs
Nutrients
- Waffles, Protein, Blueberry has 50mg of Calcium.
- Waffles, Protein, Blueberry has 270mg of Sodium, Na.
- Waffles, Protein, Blueberry has 150mg of Potassium, K.
- Waffles, Protein, Blueberry has 1.4mg of Iron.
What is the calorie content of Waffles, Protein, Blueberry?
A typical serving 2 waffles (76 grams) of Waffles, Protein, Blueberry contains approximately 240 calories.
You can check the exact calorie content by logging Waffles, Protein, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Protein, Blueberry have?
The amount of fat in Waffles, Protein, Blueberry depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Waffles, Protein, Blueberry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Protein, Blueberry have?
The protein content in Waffles, Protein, Blueberry depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Waffles, Protein, Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Protein, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Waffles, Protein, Blueberry have?
On average, 2 waffles (76 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Protein, Blueberry.
How Much carbohydrates (carbs) is in Waffles, Protein, Blueberry?
The amount of carbohydrates (carbs) in Waffles, Protein, Blueberry depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Protein, Blueberry.
How Much Fiber is in Waffles, Protein, Blueberry?
Waffles, Protein, Blueberry contains approximately 3 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Protein, Blueberry for healthier you!
What vitamins and minerals are in a Waffles, Protein, Blueberry?
Waffles, Protein, Blueberry contains following minerals:
General
Does Waffles, Protein, Blueberry contain caffeine?
Waffles, Protein, Blueberry does not contain any caffeine.
Does Waffles, Protein, Blueberry contain alcohol?
Waffles, Protein, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Protein, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Protein, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Protein, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Protein, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Protein, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Protein, Blueberry for free?
Yes! Since Waffles, Protein, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Protein, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Protein, Blueberry and adds it to your daily hydration log. Simply log Waffles, Protein, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Protein, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Protein, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Protein, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Protein, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Protein, Blueberry
Protein in Waffles, Protein, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Waffles, Protein, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Waffles, Protein, Blueberry supports immune function.
Supports immune function in Waffles, Protein, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Waffles, Protein, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Waffles, Protein, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Waffles, Protein, Blueberry provides energy.
Provides energy in Waffles, Protein, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Waffles, Protein, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Waffles, Protein, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Waffles, Protein, Blueberry helps in weight management.
Helps in weight management in Waffles, Protein, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Waffles, Protein, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Waffles, Protein, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Waffles, Protein, Blueberry supports bone health.
Supports bone health in Waffles, Protein, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Waffles, Protein, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Waffles, Protein, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Waffles, Protein, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Waffles, Protein, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 2 waffles Waffles, Protein, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.