Chia & Flax Seed Blend
H-E-B
13.95
% from protein23.26
% from carbs23.26
% from fatNutrition Facts
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Chia & Flax Seed Blend Nutrients FAQs
Nutrients
- Chia & Flax Seed Blend has 78mg of Calcium.
- Chia & Flax Seed Blend has 1.08mg of Iron.
What is the calorie content of Chia & Flax Seed Blend?
A typical serving 2 tbsp (15 grams) of Chia & Flax Seed Blend contains approximately 90 calories.
You can check the exact calorie content by logging Chia & Flax Seed Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia & Flax Seed Blend have?
The amount of fat in Chia & Flax Seed Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Chia & Flax Seed Blend contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia & Flax Seed Blend have?
The protein content in Chia & Flax Seed Blend depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Chia & Flax Seed Blend contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chia & Flax Seed Blend, Download Nutribit app for healthier you!
How much sugar does a Chia & Flax Seed Blend have?
On average, 2 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Flax Seed Blend.
How Much carbohydrates (carbs) is in Chia & Flax Seed Blend?
The amount of carbohydrates (carbs) in Chia & Flax Seed Blend depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia & Flax Seed Blend.
How Much Fiber is in Chia & Flax Seed Blend?
Chia & Flax Seed Blend contains approximately 4 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Flax Seed Blend for healthier you!
What vitamins and minerals are in a Chia & Flax Seed Blend?
Chia & Flax Seed Blend contains following minerals:
General
Does Chia & Flax Seed Blend contain caffeine?
Chia & Flax Seed Blend does not contain any caffeine.
Does Chia & Flax Seed Blend contain alcohol?
Chia & Flax Seed Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia & Flax Seed Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Flax Seed Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia & Flax Seed Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia & Flax Seed Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Flax Seed Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia & Flax Seed Blend for free?
Yes absolutely, Since Chia & Flax Seed Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia & Flax Seed Blend with water tracking feature?
Chia & Flax Seed Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chia & Flax Seed Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia & Flax Seed Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia & Flax Seed Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia & Flax Seed Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia & Flax Seed Blend
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Chia & Flax Seed Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.