Golden Berries, Organic

Now

Total Energy

80

kcal

72.34

% from carbs

8.51

% from protein

19.15

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Berries, Organic

A typical serving 22 berries of Golden Berries, Organic (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Berries, Organic depends on the ingredients and preparation method. On average, one serving 22 berries (28 grams) of Golden Berries, Organic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Berries, Organic depends on the ingredients exists in it. On average, 22 berries of Golden Berries, Organic (about 28 grams) contains approximately 2 grams of protein.

On average, 22 berries (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 berries (about 28 grams) contains about 17 grams of carbohydrates.

Golden Berries, Organic contains approximately 5 grams of fiber in 22 berries (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 22 berries Golden Berries, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.