Organic Peruvian Golden Berries

Fruit Bliss

5.88

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
66
% Daily value*
Potassium, K 410 mg
8.7%
Total Carbohydrates 16 g
5.8%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Organic Peruvian Golden Berries Nutrients FAQs

Nutrients

What is the calorie content of Organic Peruvian Golden Berries?

A typical serving 1 oz (28 grams) of Organic Peruvian Golden Berries contains approximately 66 calories.

You can check the exact calorie content by logging Organic Peruvian Golden Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Peruvian Golden Berries have?

The amount of fat in Organic Peruvian Golden Berries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Peruvian Golden Berries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Peruvian Golden Berries have?

The protein content in Organic Peruvian Golden Berries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Peruvian Golden Berries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Peruvian Golden Berries, Download Nutribit app for healthier you!

How much sugar does a Organic Peruvian Golden Berries have?

On average, 1 oz (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Peruvian Golden Berries.

How Much carbohydrates (carbs) is in Organic Peruvian Golden Berries?

The amount of carbohydrates (carbs) in Organic Peruvian Golden Berries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Peruvian Golden Berries.

How Much Fiber is in Organic Peruvian Golden Berries?

Organic Peruvian Golden Berries contains approximately 6 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Peruvian Golden Berries for healthier you!

What vitamins and minerals are in a Organic Peruvian Golden Berries?

Organic Peruvian Golden Berries contains following minerals:

  • Organic Peruvian Golden Berries has 410mg of Potassium, K.
  • Organic Peruvian Golden Berries has 0.18mg of Iron.

General

Does Organic Peruvian Golden Berries contain caffeine?

Organic Peruvian Golden Berries does not contain any caffeine.

Does Organic Peruvian Golden Berries contain alcohol?

Organic Peruvian Golden Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Peruvian Golden Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Peruvian Golden Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Peruvian Golden Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Peruvian Golden Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Peruvian Golden Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Peruvian Golden Berries for free?

Yes! Since Organic Peruvian Golden Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Peruvian Golden Berries with water tracking feature?

Nutribit automatically calculates the water content of Organic Peruvian Golden Berries and adds it to your daily hydration log. Simply log Organic Peruvian Golden Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Peruvian Golden Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Peruvian Golden Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Peruvian Golden Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Peruvian Golden Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Peruvian Golden Berries

Fiber in Organic Peruvian Golden Berries supports digestion.

Fiber in Organic Peruvian Golden Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Peruvian Golden Berries supports heart health.

Soluble fiber in Organic Peruvian Golden Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Peruvian Golden Berries aids in weight management.

Fiber-rich foods in Organic Peruvian Golden Berries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Peruvian Golden Berries regulates blood sugar.

Fiber in Organic Peruvian Golden Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Peruvian Golden Berries promotes gut health.

Fiber in Organic Peruvian Golden Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Peruvian Golden Berries lowers the risk of colon cancer.

A high-fiber diet from Organic Peruvian Golden Berries is linked to a reduced risk of colon cancer.

Fiber in Organic Peruvian Golden Berries improves skin health.

Fiber in Organic Peruvian Golden Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Peruvian Golden Berries helps lower blood pressure.

Adequate fiber in Organic Peruvian Golden Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Peruvian Golden Berries boosts immune function.

Fiber in Organic Peruvian Golden Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Peruvian Golden Berries reduces the risk of type 2 diabetes.

Fiber in Organic Peruvian Golden Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 66 calories?

The amount of exercise required to burn off 1 oz Organic Peruvian Golden Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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