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Unsalted Raw Energy Nut Mix

Now

190

kcal Energy

32.5%

% from carbs

8.1%

% from protein

59.4%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
190

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 235 mg
5%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 4 g
8%
Iron 3.8 mg
21.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 74 mg
Iron, Fe 3.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Unsalted Raw Energy Nut Mix

Nutrients

What is the calorie content of Unsalted Raw Energy Nut Mix?

A typical serving 0.25 cup of Unsalted Raw Energy Nut Mix (38 grams) contains approximately 190 calories. You can check the exact calorie content by logging Unsalted Raw Energy Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted Raw Energy Nut Mix have?

The amount of fat in Unsalted Raw Energy Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Unsalted Raw Energy Nut Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted Raw Energy Nut Mix have?

The protein content in Unsalted Raw Energy Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Unsalted Raw Energy Nut Mix (about 38 grams) contains approximately 4 grams of protein.

Is Unsalted Raw Energy Nut Mix a good source of protein?

The protein content in Unsalted Raw Energy Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Unsalted Raw Energy Nut Mix (about 38 grams) contains approximately 4 grams of protein.

How much sugar does a Unsalted Raw Energy Nut Mix have?

On average, 0.25 cup (about 38 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unsalted Raw Energy Nut Mix contain added sugar?

On average, 0.25 cup (about 38 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unsalted Raw Energy Nut Mix?

On average, 0.25 cup (about 38 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Unsalted Raw Energy Nut Mix?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unsalted Raw Energy Nut Mix?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unsalted Raw Energy Nut Mix suitable for vegans?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsalted Raw Energy Nut Mix contain caffeine?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsalted Raw Energy Nut Mix contain alcohol?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unsalted Raw Energy Nut Mix healthier?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unsalted Raw Energy Nut Mix in Nutribit?

Unsalted Raw Energy Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unsalted Raw Energy Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Raw Energy Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted Raw Energy Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted Raw Energy Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Raw Energy Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted Raw Energy Nut Mix for free?

Yes! Since Unsalted Raw Energy Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted Raw Energy Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Unsalted Raw Energy Nut Mix and adds it to your daily hydration log. Simply log Unsalted Raw Energy Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted Raw Energy Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Raw Energy Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted Raw Energy Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted Raw Energy Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!