Four Potato Hash Browns, Gluten Free Vegan

Simply Nature

Total Energy

160

kcal

50

% from carbs

5

% from protein

45

% from fats

In 96 g

% daily value


Total Fat

8g

12.3%


Saturated

0.5g

2.5%



Sodium, Na

290mg

12.6%



Total Carbohydrates

20g

7.3%


Fiber

6g

21.4%


Sugars

4g

8%


Protein

2g

4%







Iron, Fe

0.7mg


Vitamin A, IU

500IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Potato Hash Browns, Gluten Free Vegan

A typical serving 3 hash browns of Four Potato Hash Browns, Gluten Free Vegan (96 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Potato Hash Browns, Gluten Free Vegan depends on the ingredients and preparation method. On average, one serving 3 hash browns (96 grams) of Four Potato Hash Browns, Gluten Free Vegan contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Potato Hash Browns, Gluten Free Vegan depends on the ingredients exists in it. On average, 3 hash browns of Four Potato Hash Browns, Gluten Free Vegan (about 96 grams) contains approximately 2 grams of protein.

On average, 3 hash browns (about 96 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 hash browns (about 96 grams) contains about 20 grams of carbohydrates.

Four Potato Hash Browns, Gluten Free Vegan contains approximately 6 grams of fiber in 3 hash browns (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 hash browns Four Potato Hash Browns, Gluten Free Vegan

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.