Four Potato Hash Browns, Gluten Free Vegan

Simply Nature

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.2 g
0.8%
Sodium, Na 96.7 mg
4.2%
Total Carbohydrates 6.7 g
2.4%
Fiber 2 g
7.1%
Sugars 1.3 g
2.7%
Protein 0.7 g
1.3%
Vitamin A 166.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.8 mg
Calcium 0 mg
Iron 0.2 mg

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Four Potato Hash Browns, Gluten Free Vegan Nutrients FAQs

Nutrients

What is the calorie content of Four Potato Hash Browns, Gluten Free Vegan?

A typical serving 3 hash browns (96 grams) of Four Potato Hash Browns, Gluten Free Vegan contains approximately 160 calories.

You can check the exact calorie content by logging Four Potato Hash Browns, Gluten Free Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Potato Hash Browns, Gluten Free Vegan have?

The amount of fat in Four Potato Hash Browns, Gluten Free Vegan depends on the ingredients and preparation method. On average, one serving 3 hash browns (96 grams) of Four Potato Hash Browns, Gluten Free Vegan contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Potato Hash Browns, Gluten Free Vegan have?

The protein content in Four Potato Hash Browns, Gluten Free Vegan depends on the ingredients exists in it. On average, 3 hash browns (96 grams) of Four Potato Hash Browns, Gluten Free Vegan contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Four Potato Hash Browns, Gluten Free Vegan, Download Nutribit app for healthier you!

How much sugar does a Four Potato Hash Browns, Gluten Free Vegan have?

On average, 3 hash browns (96 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Potato Hash Browns, Gluten Free Vegan.

How Much carbohydrates (carbs) is in Four Potato Hash Browns, Gluten Free Vegan?

The amount of carbohydrates (carbs) in Four Potato Hash Browns, Gluten Free Vegan depends on its serving size and preparation. On average, 3 hash browns (96 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Potato Hash Browns, Gluten Free Vegan.

How Much Fiber is in Four Potato Hash Browns, Gluten Free Vegan?

Four Potato Hash Browns, Gluten Free Vegan contains approximately 6 grams of fiber in 3 hash browns (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Potato Hash Browns, Gluten Free Vegan for healthier you!

What vitamins and minerals are in a Four Potato Hash Browns, Gluten Free Vegan?

Vitamins in Four Potato Hash Browns, Gluten Free Vegan:

  • Vitamin A:Four Potato Hash Browns, Gluten Free Vegan has 500 IU of Vitamin A.
  • Vitamin C:Four Potato Hash Browns, Gluten Free Vegan has 2.4 mg of Vitamin C.

Four Potato Hash Browns, Gluten Free Vegan contains following minerals:

  • Four Potato Hash Browns, Gluten Free Vegan has 290mg of Sodium, Na.
  • Four Potato Hash Browns, Gluten Free Vegan has 0.72mg of Iron.

General

Does Four Potato Hash Browns, Gluten Free Vegan contain caffeine?

Four Potato Hash Browns, Gluten Free Vegan does not contain any caffeine.

Does Four Potato Hash Browns, Gluten Free Vegan contain alcohol?

Four Potato Hash Browns, Gluten Free Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Potato Hash Browns, Gluten Free Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Potato Hash Browns, Gluten Free Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Potato Hash Browns, Gluten Free Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Potato Hash Browns, Gluten Free Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Potato Hash Browns, Gluten Free Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Potato Hash Browns, Gluten Free Vegan for free?

Yes! Since Four Potato Hash Browns, Gluten Free Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Potato Hash Browns, Gluten Free Vegan with water tracking feature?

Nutribit automatically calculates the water content of Four Potato Hash Browns, Gluten Free Vegan and adds it to your daily hydration log. Simply log Four Potato Hash Browns, Gluten Free Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Potato Hash Browns, Gluten Free Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Potato Hash Browns, Gluten Free Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Potato Hash Browns, Gluten Free Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Potato Hash Browns, Gluten Free Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Potato Hash Browns, Gluten Free Vegan

Fiber in Four Potato Hash Browns, Gluten Free Vegan supports digestion.

Fiber in Four Potato Hash Browns, Gluten Free Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Four Potato Hash Browns, Gluten Free Vegan supports heart health.

Soluble fiber in Four Potato Hash Browns, Gluten Free Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Four Potato Hash Browns, Gluten Free Vegan aids in weight management.

Fiber-rich foods in Four Potato Hash Browns, Gluten Free Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Four Potato Hash Browns, Gluten Free Vegan regulates blood sugar.

Fiber in Four Potato Hash Browns, Gluten Free Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Four Potato Hash Browns, Gluten Free Vegan promotes gut health.

Fiber in Four Potato Hash Browns, Gluten Free Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Four Potato Hash Browns, Gluten Free Vegan lowers the risk of colon cancer.

A high-fiber diet from Four Potato Hash Browns, Gluten Free Vegan is linked to a reduced risk of colon cancer.

Fiber in Four Potato Hash Browns, Gluten Free Vegan improves skin health.

Fiber in Four Potato Hash Browns, Gluten Free Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Four Potato Hash Browns, Gluten Free Vegan helps lower blood pressure.

Adequate fiber in Four Potato Hash Browns, Gluten Free Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Four Potato Hash Browns, Gluten Free Vegan boosts immune function.

Fiber in Four Potato Hash Browns, Gluten Free Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Four Potato Hash Browns, Gluten Free Vegan reduces the risk of type 2 diabetes.

Fiber in Four Potato Hash Browns, Gluten Free Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 3 hash browns Four Potato Hash Browns, Gluten Free Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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