Iberico Pork
Specially Selected
17.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Iberico Pork Nutrients FAQs
Nutrients
- Vitamin A:Iberico Pork has 50 IU of Vitamin A.
- Vitamin C:Iberico Pork has 1.2 mg of Vitamin C.
- Iberico Pork has 13mg of Calcium.
- Iberico Pork has 350mg of Sodium, Na.
- Iberico Pork has 0.36mg of Iron.
What is the calorie content of Iberico Pork?
A typical serving 1 oz (28 grams) of Iberico Pork contains approximately 140 calories.
You can check the exact calorie content by logging Iberico Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iberico Pork have?
The amount of fat in Iberico Pork depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Iberico Pork contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iberico Pork have?
The protein content in Iberico Pork depends on the ingredients exists in it. On average, 1 oz (28 grams) of Iberico Pork contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Iberico Pork, Download Nutribit app for healthier you!
How much sugar does a Iberico Pork have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iberico Pork.
How Much carbohydrates (carbs) is in Iberico Pork?
The amount of carbohydrates (carbs) in Iberico Pork depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iberico Pork.
How Much Fiber is in Iberico Pork?
Iberico Pork contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iberico Pork for healthier you!
What vitamins and minerals are in a Iberico Pork?
Vitamins in Iberico Pork:
Iberico Pork contains following minerals:
General
Does Iberico Pork contain caffeine?
Iberico Pork does not contain any caffeine.
Does Iberico Pork contain alcohol?
Iberico Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iberico Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iberico Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iberico Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iberico Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iberico Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iberico Pork for free?
Yes absolutely, Since Iberico Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iberico Pork with water tracking feature?
Iberico Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Iberico Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iberico Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iberico Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iberico Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iberico Pork
Sodium, Na in Iberico Pork supports fluid balance.
Maintains Fluid Balance in Iberico Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Iberico Pork supports nerve function.
Supports Nerve Function in Iberico Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Iberico Pork helps regulate blood pressure.
Regulates Blood Pressure in Iberico Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Iberico Pork supports muscle function.
Aids Muscle Function in Iberico Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Iberico Pork aids nutrient absorption.
Improves Nutrient Absorption in Iberico Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Iberico Pork helps balance pH levels.
Balances pH Levels in Iberico Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Iberico Pork supports bone health.
Supports Bone Health in Iberico Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Iberico Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.