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Cold Cereal, Muesli Paleo Style

Bob's Red Mill

140

kcal Energy

26.1%

% from carbs

8.7%

% from protein

65.2%

% from fats

In 24 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 7 g
35%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 174 mg
3.7%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cold Cereal, Muesli Paleo Style

Nutrients

What is the calorie content of Cold Cereal, Muesli Paleo Style?

A typical serving 0.25 cup of Cold Cereal, Muesli Paleo Style (24 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cold Cereal, Muesli Paleo Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Cereal, Muesli Paleo Style have?

The amount of fat in Cold Cereal, Muesli Paleo Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (24 grams) of Cold Cereal, Muesli Paleo Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Cereal, Muesli Paleo Style have?

The protein content in Cold Cereal, Muesli Paleo Style depends on the ingredients exists in it. On average, 0.25 cup of Cold Cereal, Muesli Paleo Style (about 24 grams) contains approximately 3 grams of protein.

Is Cold Cereal, Muesli Paleo Style a good source of protein?

The protein content in Cold Cereal, Muesli Paleo Style depends on the ingredients exists in it. On average, 0.25 cup of Cold Cereal, Muesli Paleo Style (about 24 grams) contains approximately 3 grams of protein.

How much sugar does a Cold Cereal, Muesli Paleo Style have?

On average, 0.25 cup (about 24 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cold Cereal, Muesli Paleo Style contain added sugar?

On average, 0.25 cup (about 24 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cold Cereal, Muesli Paleo Style?

On average, 0.25 cup (about 24 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Cold Cereal, Muesli Paleo Style?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cold Cereal, Muesli Paleo Style?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cold Cereal, Muesli Paleo Style suitable for vegans?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cold Cereal, Muesli Paleo Style contain caffeine?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cold Cereal, Muesli Paleo Style contain alcohol?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cold Cereal, Muesli Paleo Style healthier?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cold Cereal, Muesli Paleo Style in Nutribit?

Cold Cereal, Muesli Paleo Style contains approximately 4 grams of fiber in 0.25 cup (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cold Cereal, Muesli Paleo Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Cereal, Muesli Paleo Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Cereal, Muesli Paleo Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Cereal, Muesli Paleo Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Cereal, Muesli Paleo Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Cereal, Muesli Paleo Style for free?

Yes! Since Cold Cereal, Muesli Paleo Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Cereal, Muesli Paleo Style with water tracking feature?

Nutribit automatically calculates the water content of Cold Cereal, Muesli Paleo Style and adds it to your daily hydration log. Simply log Cold Cereal, Muesli Paleo Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Cereal, Muesli Paleo Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Cereal, Muesli Paleo Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Cereal, Muesli Paleo Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Cereal, Muesli Paleo Style data can be accessed offline in the Nutribit app anytime anywhere!