Patagonian Scallops in Garlic Cream Sauce
Specially Selected
39.83
% from protein17.32
% from carbs17.32
% from fatNutrition Facts
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Patagonian Scallops in Garlic Cream Sauce Nutrients FAQs
Nutrients
- Patagonian Scallops in Garlic Cream Sauce has 130mg of Calcium.
- Patagonian Scallops in Garlic Cream Sauce has 780mg of Sodium, Na.
- Patagonian Scallops in Garlic Cream Sauce has 540mg of Potassium, K.
- Patagonian Scallops in Garlic Cream Sauce has 0.72mg of Iron.
What is the calorie content of Patagonian Scallops in Garlic Cream Sauce?
A typical serving 8 oz (227 grams) of Patagonian Scallops in Garlic Cream Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Patagonian Scallops in Garlic Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patagonian Scallops in Garlic Cream Sauce have?
The amount of fat in Patagonian Scallops in Garlic Cream Sauce depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Patagonian Scallops in Garlic Cream Sauce contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patagonian Scallops in Garlic Cream Sauce have?
The protein content in Patagonian Scallops in Garlic Cream Sauce depends on the ingredients exists in it. On average, 8 oz (227 grams) of Patagonian Scallops in Garlic Cream Sauce contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Patagonian Scallops in Garlic Cream Sauce, Download Nutribit app for healthier you!
How much sugar does a Patagonian Scallops in Garlic Cream Sauce have?
On average, 8 oz (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patagonian Scallops in Garlic Cream Sauce.
How Much carbohydrates (carbs) is in Patagonian Scallops in Garlic Cream Sauce?
The amount of carbohydrates (carbs) in Patagonian Scallops in Garlic Cream Sauce depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patagonian Scallops in Garlic Cream Sauce.
How Much Fiber is in Patagonian Scallops in Garlic Cream Sauce?
Patagonian Scallops in Garlic Cream Sauce contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patagonian Scallops in Garlic Cream Sauce for healthier you!
What vitamins and minerals are in a Patagonian Scallops in Garlic Cream Sauce?
Patagonian Scallops in Garlic Cream Sauce contains following minerals:
General
Does Patagonian Scallops in Garlic Cream Sauce contain caffeine?
Patagonian Scallops in Garlic Cream Sauce does not contain any caffeine.
Does Patagonian Scallops in Garlic Cream Sauce contain alcohol?
Patagonian Scallops in Garlic Cream Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patagonian Scallops in Garlic Cream Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patagonian Scallops in Garlic Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patagonian Scallops in Garlic Cream Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patagonian Scallops in Garlic Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patagonian Scallops in Garlic Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patagonian Scallops in Garlic Cream Sauce for free?
Yes! Since Patagonian Scallops in Garlic Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patagonian Scallops in Garlic Cream Sauce with water tracking feature?
Nutribit automatically calculates the water content of Patagonian Scallops in Garlic Cream Sauce and adds it to your daily hydration log. Simply log Patagonian Scallops in Garlic Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patagonian Scallops in Garlic Cream Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patagonian Scallops in Garlic Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patagonian Scallops in Garlic Cream Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patagonian Scallops in Garlic Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patagonian Scallops in Garlic Cream Sauce
Protein in Patagonian Scallops in Garlic Cream Sauce supports building and repairing tissues.
Builds and repairs tissues in Patagonian Scallops in Garlic Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Patagonian Scallops in Garlic Cream Sauce supports immune function.
Supports immune function in Patagonian Scallops in Garlic Cream Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Patagonian Scallops in Garlic Cream Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Patagonian Scallops in Garlic Cream Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Patagonian Scallops in Garlic Cream Sauce provides energy.
Provides energy in Patagonian Scallops in Garlic Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Patagonian Scallops in Garlic Cream Sauce supports muscle growth and strength.
Supports muscle growth and strength in Patagonian Scallops in Garlic Cream Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Patagonian Scallops in Garlic Cream Sauce helps in weight management.
Helps in weight management in Patagonian Scallops in Garlic Cream Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Patagonian Scallops in Garlic Cream Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Patagonian Scallops in Garlic Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Patagonian Scallops in Garlic Cream Sauce supports bone health.
Supports bone health in Patagonian Scallops in Garlic Cream Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Patagonian Scallops in Garlic Cream Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Patagonian Scallops in Garlic Cream Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Patagonian Scallops in Garlic Cream Sauce regulates blood sugar levels.
Regulates blood sugar levels in Patagonian Scallops in Garlic Cream Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce supports fluid balance.
Maintains Fluid Balance in Patagonian Scallops in Garlic Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce supports nerve function.
Supports Nerve Function in Patagonian Scallops in Garlic Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce helps regulate blood pressure.
Regulates Blood Pressure in Patagonian Scallops in Garlic Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce supports muscle function.
Aids Muscle Function in Patagonian Scallops in Garlic Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce aids nutrient absorption.
Improves Nutrient Absorption in Patagonian Scallops in Garlic Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce helps balance pH levels.
Balances pH Levels in Patagonian Scallops in Garlic Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patagonian Scallops in Garlic Cream Sauce supports bone health.
Supports Bone Health in Patagonian Scallops in Garlic Cream Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 8 oz Patagonian Scallops in Garlic Cream Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.