Scallops and Sauce, Garlic Cream

Clearwater

35.9

% from protein

17.95

% from carbs

17.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Monounsaturated 0.4 g
Cholesterol 4.4 mg
1.5%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.1 g
0.4%
Sugars 0.4 g
0.8%
Protein 1.8 g
3.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0 mg

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Scallops and Sauce, Garlic Cream Nutrients FAQs

Nutrients

What is the calorie content of Scallops and Sauce, Garlic Cream?

A typical serving 8 oz (227 grams) of Scallops and Sauce, Garlic Cream contains approximately 160 calories.

You can check the exact calorie content by logging Scallops and Sauce, Garlic Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scallops and Sauce, Garlic Cream have?

The amount of fat in Scallops and Sauce, Garlic Cream depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Scallops and Sauce, Garlic Cream contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scallops and Sauce, Garlic Cream have?

The protein content in Scallops and Sauce, Garlic Cream depends on the ingredients exists in it. On average, 8 oz (227 grams) of Scallops and Sauce, Garlic Cream contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Scallops and Sauce, Garlic Cream, Download Nutribit app for healthier you!

How much sugar does a Scallops and Sauce, Garlic Cream have?

On average, 8 oz (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallops and Sauce, Garlic Cream.

How Much carbohydrates (carbs) is in Scallops and Sauce, Garlic Cream?

The amount of carbohydrates (carbs) in Scallops and Sauce, Garlic Cream depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scallops and Sauce, Garlic Cream.

How Much Fiber is in Scallops and Sauce, Garlic Cream?

Scallops and Sauce, Garlic Cream contains approximately 1 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scallops and Sauce, Garlic Cream for healthier you!

What vitamins and minerals are in a Scallops and Sauce, Garlic Cream?

Scallops and Sauce, Garlic Cream contains following minerals:

  • Scallops and Sauce, Garlic Cream has 104mg of Calcium.
  • Scallops and Sauce, Garlic Cream has 520mg of Sodium, Na.
  • Scallops and Sauce, Garlic Cream has 0.36mg of Iron.

General

Does Scallops and Sauce, Garlic Cream contain caffeine?

Scallops and Sauce, Garlic Cream does not contain any caffeine.

Does Scallops and Sauce, Garlic Cream contain alcohol?

Scallops and Sauce, Garlic Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scallops and Sauce, Garlic Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallops and Sauce, Garlic Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scallops and Sauce, Garlic Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scallops and Sauce, Garlic Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallops and Sauce, Garlic Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scallops and Sauce, Garlic Cream for free?

Yes! Since Scallops and Sauce, Garlic Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scallops and Sauce, Garlic Cream with water tracking feature?

Nutribit automatically calculates the water content of Scallops and Sauce, Garlic Cream and adds it to your daily hydration log. Simply log Scallops and Sauce, Garlic Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scallops and Sauce, Garlic Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scallops and Sauce, Garlic Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scallops and Sauce, Garlic Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scallops and Sauce, Garlic Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scallops and Sauce, Garlic Cream

Protein in Scallops and Sauce, Garlic Cream supports building and repairing tissues.

Builds and repairs tissues in Scallops and Sauce, Garlic Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scallops and Sauce, Garlic Cream supports immune function.

Supports immune function in Scallops and Sauce, Garlic Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scallops and Sauce, Garlic Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scallops and Sauce, Garlic Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scallops and Sauce, Garlic Cream provides energy.

Provides energy in Scallops and Sauce, Garlic Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scallops and Sauce, Garlic Cream supports muscle growth and strength.

Supports muscle growth and strength in Scallops and Sauce, Garlic Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scallops and Sauce, Garlic Cream helps in weight management.

Helps in weight management in Scallops and Sauce, Garlic Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scallops and Sauce, Garlic Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scallops and Sauce, Garlic Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scallops and Sauce, Garlic Cream supports bone health.

Supports bone health in Scallops and Sauce, Garlic Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scallops and Sauce, Garlic Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Scallops and Sauce, Garlic Cream is essential for the health and growth of hair, skin, and nails.

Protein in Scallops and Sauce, Garlic Cream regulates blood sugar levels.

Regulates blood sugar levels in Scallops and Sauce, Garlic Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scallops and Sauce, Garlic Cream supports fluid balance.

Maintains Fluid Balance in Scallops and Sauce, Garlic Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scallops and Sauce, Garlic Cream supports nerve function.

Supports Nerve Function in Scallops and Sauce, Garlic Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scallops and Sauce, Garlic Cream helps regulate blood pressure.

Regulates Blood Pressure in Scallops and Sauce, Garlic Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scallops and Sauce, Garlic Cream supports muscle function.

Aids Muscle Function in Scallops and Sauce, Garlic Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scallops and Sauce, Garlic Cream aids nutrient absorption.

Improves Nutrient Absorption in Scallops and Sauce, Garlic Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scallops and Sauce, Garlic Cream helps balance pH levels.

Balances pH Levels in Scallops and Sauce, Garlic Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scallops and Sauce, Garlic Cream supports bone health.

Supports Bone Health in Scallops and Sauce, Garlic Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 8 oz Scallops and Sauce, Garlic Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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