Lamb Rogan Josh, in a Rich Tomato Sauce

Specially Selected

33.39

% from protein

11.25

% from carbs

11.25

% from fat
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Nutrition Facts

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Serving size
In 350 g(350g)
Amount per serving
Calories
458.1
% Daily value*

Total Fat 28 g
43.1%

Saturated 6.2 g
31%

Sodium, Na 616 mg
26.8%

Total Carbohydrates 12.8 g
4.7%

Fiber 4 g
14.3%

Sugars 11.6 g
23.2%

Protein 38 g
76%

Lamb Rogan Josh, in a Rich Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Lamb Rogan Josh, in a Rich Tomato Sauce?

A typical serving 0.5 pack (microwaved) (175 grams) of Lamb Rogan Josh, in a Rich Tomato Sauce contains approximately 229 calories.

You can check the exact calorie content by logging Lamb Rogan Josh, in a Rich Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb Rogan Josh, in a Rich Tomato Sauce have?

The amount of fat in Lamb Rogan Josh, in a Rich Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (175 grams) of Lamb Rogan Josh, in a Rich Tomato Sauce contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb Rogan Josh, in a Rich Tomato Sauce have?

The protein content in Lamb Rogan Josh, in a Rich Tomato Sauce depends on the ingredients exists in it. On average, 0.5 pack (microwaved) (175 grams) of Lamb Rogan Josh, in a Rich Tomato Sauce contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Lamb Rogan Josh, in a Rich Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Lamb Rogan Josh, in a Rich Tomato Sauce have?

On average, 0.5 pack (microwaved) (175 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Rogan Josh, in a Rich Tomato Sauce.

How Much carbohydrates (carbs) is in Lamb Rogan Josh, in a Rich Tomato Sauce?

The amount of carbohydrates (carbs) in Lamb Rogan Josh, in a Rich Tomato Sauce depends on its serving size and preparation. On average, 0.5 pack (microwaved) (175 grams) contains about 6.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lamb Rogan Josh, in a Rich Tomato Sauce.

How Much Fiber is in Lamb Rogan Josh, in a Rich Tomato Sauce?

Lamb Rogan Josh, in a Rich Tomato Sauce contains approximately 2 grams of fiber in 0.5 pack (microwaved) (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Rogan Josh, in a Rich Tomato Sauce for healthier you!

What vitamins and minerals are in a Lamb Rogan Josh, in a Rich Tomato Sauce?

Lamb Rogan Josh, in a Rich Tomato Sauce contains following minerals:

  • Lamb Rogan Josh, in a Rich Tomato Sauce has 308mg of Sodium, Na.

General

Does Lamb Rogan Josh, in a Rich Tomato Sauce contain caffeine?

Lamb Rogan Josh, in a Rich Tomato Sauce does not contain any caffeine.

Does Lamb Rogan Josh, in a Rich Tomato Sauce contain alcohol?

Lamb Rogan Josh, in a Rich Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lamb Rogan Josh, in a Rich Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Rogan Josh, in a Rich Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb Rogan Josh, in a Rich Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb Rogan Josh, in a Rich Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Rogan Josh, in a Rich Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb Rogan Josh, in a Rich Tomato Sauce for free?

Yes! Since Lamb Rogan Josh, in a Rich Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb Rogan Josh, in a Rich Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Lamb Rogan Josh, in a Rich Tomato Sauce and adds it to your daily hydration log. Simply log Lamb Rogan Josh, in a Rich Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamb Rogan Josh, in a Rich Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb Rogan Josh, in a Rich Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb Rogan Josh, in a Rich Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb Rogan Josh, in a Rich Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lamb Rogan Josh, in a Rich Tomato Sauce

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Lamb Rogan Josh, in a Rich Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce supports immune function.

Supports immune function in Lamb Rogan Josh, in a Rich Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lamb Rogan Josh, in a Rich Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce provides energy.

Provides energy in Lamb Rogan Josh, in a Rich Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Lamb Rogan Josh, in a Rich Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce helps in weight management.

Helps in weight management in Lamb Rogan Josh, in a Rich Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lamb Rogan Josh, in a Rich Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce supports bone health.

Supports bone health in Lamb Rogan Josh, in a Rich Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Lamb Rogan Josh, in a Rich Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Lamb Rogan Josh, in a Rich Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Lamb Rogan Josh, in a Rich Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 229 calories?

The amount of exercise required to burn off 0.5 pack (microwaved) Lamb Rogan Josh, in a Rich Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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