Ready to Roast Mediterranean Vegetables

Specially Selected

12.9

% from protein

58.06

% from carbs

58.06

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Sodium, Na 70 mg
3%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.8 g
2.7%

Sugars 1 g
2%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.2 mg

Sugars, added 0.1 g

Ready to Roast Mediterranean Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Ready to Roast Mediterranean Vegetables?

A typical serving 4 oz (113 grams) of Ready to Roast Mediterranean Vegetables contains approximately 60 calories.

You can check the exact calorie content by logging Ready to Roast Mediterranean Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready to Roast Mediterranean Vegetables have?

The amount of fat in Ready to Roast Mediterranean Vegetables depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ready to Roast Mediterranean Vegetables contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready to Roast Mediterranean Vegetables have?

The protein content in Ready to Roast Mediterranean Vegetables depends on the ingredients exists in it. On average, 4 oz (113 grams) of Ready to Roast Mediterranean Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ready to Roast Mediterranean Vegetables, Download Nutribit app for healthier you!

How much sugar does a Ready to Roast Mediterranean Vegetables have?

On average, 4 oz (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Roast Mediterranean Vegetables.

How Much carbohydrates (carbs) is in Ready to Roast Mediterranean Vegetables?

The amount of carbohydrates (carbs) in Ready to Roast Mediterranean Vegetables depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready to Roast Mediterranean Vegetables.

How Much Fiber is in Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Roast Mediterranean Vegetables for healthier you!

What vitamins and minerals are in a Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables contains following minerals:

  • Ready to Roast Mediterranean Vegetables has 20mg of Calcium.
  • Ready to Roast Mediterranean Vegetables has 280mg of Sodium, Na.
  • Ready to Roast Mediterranean Vegetables has 150mg of Potassium, K.
  • Ready to Roast Mediterranean Vegetables has 0.8mg of Iron.

General

Does Ready to Roast Mediterranean Vegetables contain caffeine?

Ready to Roast Mediterranean Vegetables does not contain any caffeine.

Does Ready to Roast Mediterranean Vegetables contain alcohol?

Ready to Roast Mediterranean Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready to Roast Mediterranean Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Roast Mediterranean Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready to Roast Mediterranean Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready to Roast Mediterranean Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Roast Mediterranean Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready to Roast Mediterranean Vegetables for free?

Yes! Since Ready to Roast Mediterranean Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready to Roast Mediterranean Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Ready to Roast Mediterranean Vegetables and adds it to your daily hydration log. Simply log Ready to Roast Mediterranean Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready to Roast Mediterranean Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready to Roast Mediterranean Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready to Roast Mediterranean Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready to Roast Mediterranean Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready to Roast Mediterranean Vegetables

How to burn 60 calories?

The amount of exercise required to burn off 4 oz Ready to Roast Mediterranean Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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