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Ready to Roast Mediterranean Vegetables

Specially Selected

60

kcal Energy

58.1%

% from carbs

12.9%

% from protein

29%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
60

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.25 g
1.3%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 2 g
4%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.8 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready to Roast Mediterranean Vegetables

Nutrients

What is the calorie content of Ready to Roast Mediterranean Vegetables?

A typical serving 4 oz of Ready to Roast Mediterranean Vegetables (113 grams) contains approximately 60 calories. You can check the exact calorie content by logging Ready to Roast Mediterranean Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready to Roast Mediterranean Vegetables have?

The amount of fat in Ready to Roast Mediterranean Vegetables depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ready to Roast Mediterranean Vegetables contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ready to Roast Mediterranean Vegetables have?

The protein content in Ready to Roast Mediterranean Vegetables depends on the ingredients exists in it. On average, 4 oz of Ready to Roast Mediterranean Vegetables (about 113 grams) contains approximately 2 grams of protein.

Is Ready to Roast Mediterranean Vegetables a good source of protein?

The protein content in Ready to Roast Mediterranean Vegetables depends on the ingredients exists in it. On average, 4 oz of Ready to Roast Mediterranean Vegetables (about 113 grams) contains approximately 2 grams of protein.

How much sugar does a Ready to Roast Mediterranean Vegetables have?

On average, 4 oz (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ready to Roast Mediterranean Vegetables contain added sugar?

On average, 4 oz (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ready to Roast Mediterranean Vegetables?

On average, 4 oz (about 113 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ready to Roast Mediterranean Vegetables suitable for vegans?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ready to Roast Mediterranean Vegetables contain caffeine?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ready to Roast Mediterranean Vegetables contain alcohol?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ready to Roast Mediterranean Vegetables healthier?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ready to Roast Mediterranean Vegetables in Nutribit?

Ready to Roast Mediterranean Vegetables contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ready to Roast Mediterranean Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Roast Mediterranean Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready to Roast Mediterranean Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready to Roast Mediterranean Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Roast Mediterranean Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready to Roast Mediterranean Vegetables for free?

Yes! Since Ready to Roast Mediterranean Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready to Roast Mediterranean Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Ready to Roast Mediterranean Vegetables and adds it to your daily hydration log. Simply log Ready to Roast Mediterranean Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready to Roast Mediterranean Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready to Roast Mediterranean Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready to Roast Mediterranean Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready to Roast Mediterranean Vegetables data can be accessed offline in the Nutribit app anytime anywhere!