Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb

Specially Selected

Total Energy

266.6

kcal

35.82

% from carbs

23.88

% from protein

40.3

% from fats

In 137 g

% daily value

Total Fat

12g

18.5%

Saturated

1.9g

9.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

24g

8.7%

Fiber

1.8g

6.4%

Sugars

3.1g

6.2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb

A typical serving 1 fishcake of Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb (137 grams) contains approximately 266.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb depends on the ingredients and preparation method. On average, one serving 1 fishcake (137 grams) of Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb depends on the ingredients exists in it. On average, 1 fishcake of Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb (about 137 grams) contains approximately 16 grams of protein.

On average, 1 fishcake (about 137 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fishcake (about 137 grams) contains about 24 grams of carbohydrates.

Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb contains approximately 1.8 grams of fiber in 1 fishcake (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 267 calories?

The amount of exercise required to burn off 1 fishcake Rich & Smoky Cod & Chorizo Fishcakes in a Crunchy Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.