Katsu Cod Fishcakes
Specially Selected
17.85
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Katsu Cod Fishcakes Nutrients FAQs
Nutrients
- Katsu Cod Fishcakes has 356mg of Sodium, Na.
What is the calorie content of Katsu Cod Fishcakes?
A typical serving 1 fishcake (137 grams) of Katsu Cod Fishcakes contains approximately 259 calories.
You can check the exact calorie content by logging Katsu Cod Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Katsu Cod Fishcakes have?
The amount of fat in Katsu Cod Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (137 grams) of Katsu Cod Fishcakes contains approximately 12.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Katsu Cod Fishcakes have?
The protein content in Katsu Cod Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (137 grams) of Katsu Cod Fishcakes contains approximately 11.4 grams of protein.
Know your exact protein requirement and how much protein you get from Katsu Cod Fishcakes, Download Nutribit app for healthier you!
How much sugar does a Katsu Cod Fishcakes have?
On average, 1 fishcake (137 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Katsu Cod Fishcakes.
How Much carbohydrates (carbs) is in Katsu Cod Fishcakes?
The amount of carbohydrates (carbs) in Katsu Cod Fishcakes depends on its serving size and preparation. On average, 1 fishcake (137 grams) contains about 24.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Katsu Cod Fishcakes.
How Much Fiber is in Katsu Cod Fishcakes?
Katsu Cod Fishcakes contains approximately 1.7 grams of fiber in 1 fishcake (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Katsu Cod Fishcakes for healthier you!
What vitamins and minerals are in a Katsu Cod Fishcakes?
Katsu Cod Fishcakes contains following minerals:
General
Does Katsu Cod Fishcakes contain caffeine?
Katsu Cod Fishcakes does not contain any caffeine.
Does Katsu Cod Fishcakes contain alcohol?
Katsu Cod Fishcakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Katsu Cod Fishcakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Katsu Cod Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Katsu Cod Fishcakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Katsu Cod Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Katsu Cod Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Katsu Cod Fishcakes for free?
Yes! Since Katsu Cod Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Katsu Cod Fishcakes with water tracking feature?
Nutribit automatically calculates the water content of Katsu Cod Fishcakes and adds it to your daily hydration log. Simply log Katsu Cod Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Katsu Cod Fishcakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Katsu Cod Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Katsu Cod Fishcakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Katsu Cod Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Katsu Cod Fishcakes
Protein in Katsu Cod Fishcakes supports building and repairing tissues.
Builds and repairs tissues in Katsu Cod Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Katsu Cod Fishcakes supports immune function.
Supports immune function in Katsu Cod Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Katsu Cod Fishcakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Katsu Cod Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Katsu Cod Fishcakes provides energy.
Provides energy in Katsu Cod Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Katsu Cod Fishcakes supports muscle growth and strength.
Supports muscle growth and strength in Katsu Cod Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Katsu Cod Fishcakes helps in weight management.
Helps in weight management in Katsu Cod Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Katsu Cod Fishcakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Katsu Cod Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Katsu Cod Fishcakes supports bone health.
Supports bone health in Katsu Cod Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Katsu Cod Fishcakes improves skin, hair, and nails.
Improves skin, hair, and nails in Katsu Cod Fishcakes is essential for the health and growth of hair, skin, and nails.
Protein in Katsu Cod Fishcakes regulates blood sugar levels.
Regulates blood sugar levels in Katsu Cod Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Katsu Cod Fishcakes supports fluid balance.
Maintains Fluid Balance in Katsu Cod Fishcakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Katsu Cod Fishcakes supports nerve function.
Supports Nerve Function in Katsu Cod Fishcakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Katsu Cod Fishcakes helps regulate blood pressure.
Regulates Blood Pressure in Katsu Cod Fishcakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Katsu Cod Fishcakes supports muscle function.
Aids Muscle Function in Katsu Cod Fishcakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Katsu Cod Fishcakes aids nutrient absorption.
Improves Nutrient Absorption in Katsu Cod Fishcakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Katsu Cod Fishcakes helps balance pH levels.
Balances pH Levels in Katsu Cod Fishcakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Katsu Cod Fishcakes supports bone health.
Supports Bone Health in Katsu Cod Fishcakes helps retain calcium and prevent the loss of bone density over time.
How to burn 259 calories?
The amount of exercise required to burn off 1 fishcake Katsu Cod Fishcakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.