2 Cod & Spanish Chorizo Fishcakes

ASDA Extra Special

24.17

% from protein

28.66

% from carbs

28.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 2.8 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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2 Cod & Spanish Chorizo Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of 2 Cod & Spanish Chorizo Fishcakes?

A typical serving 100 g (ovenbaked) (100 grams) of 2 Cod & Spanish Chorizo Fishcakes contains approximately 190 calories.

You can check the exact calorie content by logging 2 Cod & Spanish Chorizo Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Cod & Spanish Chorizo Fishcakes have?

The amount of fat in 2 Cod & Spanish Chorizo Fishcakes depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of 2 Cod & Spanish Chorizo Fishcakes contains approximately 9.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Cod & Spanish Chorizo Fishcakes have?

The protein content in 2 Cod & Spanish Chorizo Fishcakes depends on the ingredients exists in it. On average, 100 g (ovenbaked) (100 grams) of 2 Cod & Spanish Chorizo Fishcakes contains approximately 11.3 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Cod & Spanish Chorizo Fishcakes, Download Nutribit app for healthier you!

How much sugar does a 2 Cod & Spanish Chorizo Fishcakes have?

On average, 100 g (ovenbaked) (100 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Cod & Spanish Chorizo Fishcakes.

How Much carbohydrates (carbs) is in 2 Cod & Spanish Chorizo Fishcakes?

The amount of carbohydrates (carbs) in 2 Cod & Spanish Chorizo Fishcakes depends on its serving size and preparation. On average, 100 g (ovenbaked) (100 grams) contains about 13.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Cod & Spanish Chorizo Fishcakes.

How Much Fiber is in 2 Cod & Spanish Chorizo Fishcakes?

2 Cod & Spanish Chorizo Fishcakes contains approximately 1.5 grams of fiber in 100 g (ovenbaked) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Cod & Spanish Chorizo Fishcakes for healthier you!

What vitamins and minerals are in a 2 Cod & Spanish Chorizo Fishcakes?

2 Cod & Spanish Chorizo Fishcakes contains following minerals:

  • 2 Cod & Spanish Chorizo Fishcakes has 280mg of Sodium, Na.

General

Does 2 Cod & Spanish Chorizo Fishcakes contain caffeine?

2 Cod & Spanish Chorizo Fishcakes does not contain any caffeine.

Does 2 Cod & Spanish Chorizo Fishcakes contain alcohol?

2 Cod & Spanish Chorizo Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Cod & Spanish Chorizo Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Cod & Spanish Chorizo Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Cod & Spanish Chorizo Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Cod & Spanish Chorizo Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Cod & Spanish Chorizo Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Cod & Spanish Chorizo Fishcakes for free?

Yes! Since 2 Cod & Spanish Chorizo Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Cod & Spanish Chorizo Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of 2 Cod & Spanish Chorizo Fishcakes and adds it to your daily hydration log. Simply log 2 Cod & Spanish Chorizo Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Cod & Spanish Chorizo Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Cod & Spanish Chorizo Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Cod & Spanish Chorizo Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Cod & Spanish Chorizo Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Cod & Spanish Chorizo Fishcakes

Protein in 2 Cod & Spanish Chorizo Fishcakes supports building and repairing tissues.

Builds and repairs tissues in 2 Cod & Spanish Chorizo Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Cod & Spanish Chorizo Fishcakes supports immune function.

Supports immune function in 2 Cod & Spanish Chorizo Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Cod & Spanish Chorizo Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Cod & Spanish Chorizo Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Cod & Spanish Chorizo Fishcakes provides energy.

Provides energy in 2 Cod & Spanish Chorizo Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Cod & Spanish Chorizo Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in 2 Cod & Spanish Chorizo Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Cod & Spanish Chorizo Fishcakes helps in weight management.

Helps in weight management in 2 Cod & Spanish Chorizo Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Cod & Spanish Chorizo Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Cod & Spanish Chorizo Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Cod & Spanish Chorizo Fishcakes supports bone health.

Supports bone health in 2 Cod & Spanish Chorizo Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Cod & Spanish Chorizo Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Cod & Spanish Chorizo Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in 2 Cod & Spanish Chorizo Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in 2 Cod & Spanish Chorizo Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 100 g (ovenbaked) 2 Cod & Spanish Chorizo Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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