Seafood Risotto

Specially Selected

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Cholesterol 30 mg
10%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Seafood Risotto Nutrients FAQs

Nutrients

What is the calorie content of Seafood Risotto?

A typical serving 1 cup (114 grams) of Seafood Risotto contains approximately 140 calories.

You can check the exact calorie content by logging Seafood Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Risotto have?

The amount of fat in Seafood Risotto depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Seafood Risotto contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Risotto have?

The protein content in Seafood Risotto depends on the ingredients exists in it. On average, 1 cup (114 grams) of Seafood Risotto contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Risotto, Download Nutribit app for healthier you!

How much sugar does a Seafood Risotto have?

On average, 1 cup (114 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Risotto.

How Much carbohydrates (carbs) is in Seafood Risotto?

The amount of carbohydrates (carbs) in Seafood Risotto depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Risotto.

How Much Fiber is in Seafood Risotto?

Seafood Risotto contains approximately 0.5 grams of fiber in 1 cup (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Risotto for healthier you!

What vitamins and minerals are in a Seafood Risotto?

Vitamins in Seafood Risotto:

  • Vitamin A:Seafood Risotto has 200 IU of Vitamin A.

Seafood Risotto contains following minerals:

  • Seafood Risotto has 52mg of Calcium.
  • Seafood Risotto has 210mg of Sodium, Na.
  • Seafood Risotto has 0.72mg of Iron.

General

Does Seafood Risotto contain caffeine?

Seafood Risotto does not contain any caffeine.

Does Seafood Risotto contain alcohol?

Seafood Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Risotto for free?

Yes! Since Seafood Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Risotto with water tracking feature?

Nutribit automatically calculates the water content of Seafood Risotto and adds it to your daily hydration log. Simply log Seafood Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Risotto

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Seafood Risotto

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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