Wild Seafood Risotto

Fishpeople

Total Energy

350

kcal

59.09

% from carbs

20.45

% from protein

20.45

% from fats

In 283 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

570mg

24.8%

Total Carbohydrates

52g

18.9%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Seafood Risotto

A typical serving 1 package of Wild Seafood Risotto (283 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Seafood Risotto depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Wild Seafood Risotto contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Seafood Risotto depends on the ingredients exists in it. On average, 1 package of Wild Seafood Risotto (about 283 grams) contains approximately 18 grams of protein.

On average, 1 package (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 52 grams of carbohydrates.

Wild Seafood Risotto contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 package Wild Seafood Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.