Wild Seafood Risotto
Fishpeople
20.45
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Wild Seafood Risotto Nutrients FAQs
Nutrients
- Vitamin A:Wild Seafood Risotto has 100 IU of Vitamin A.
- Vitamin C:Wild Seafood Risotto has 1.2 mg of Vitamin C.
- Wild Seafood Risotto has 78mg of Calcium.
- Wild Seafood Risotto has 570mg of Sodium, Na.
- Wild Seafood Risotto has 2.7mg of Iron.
What is the calorie content of Wild Seafood Risotto?
A typical serving 1 package (283 grams) of Wild Seafood Risotto contains approximately 350 calories.
You can check the exact calorie content by logging Wild Seafood Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Seafood Risotto have?
The amount of fat in Wild Seafood Risotto depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Wild Seafood Risotto contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Seafood Risotto have?
The protein content in Wild Seafood Risotto depends on the ingredients exists in it. On average, 1 package (283 grams) of Wild Seafood Risotto contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Seafood Risotto, Download Nutribit app for healthier you!
How much sugar does a Wild Seafood Risotto have?
On average, 1 package (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Seafood Risotto.
How Much carbohydrates (carbs) is in Wild Seafood Risotto?
The amount of carbohydrates (carbs) in Wild Seafood Risotto depends on its serving size and preparation. On average, 1 package (283 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Seafood Risotto.
How Much Fiber is in Wild Seafood Risotto?
Wild Seafood Risotto contains approximately 4 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Seafood Risotto for healthier you!
What vitamins and minerals are in a Wild Seafood Risotto?
Vitamins in Wild Seafood Risotto:
Wild Seafood Risotto contains following minerals:
General
Does Wild Seafood Risotto contain caffeine?
Wild Seafood Risotto does not contain any caffeine.
Does Wild Seafood Risotto contain alcohol?
Wild Seafood Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Seafood Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Seafood Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Seafood Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Seafood Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Seafood Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Seafood Risotto for free?
Yes! Since Wild Seafood Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Seafood Risotto with water tracking feature?
Nutribit automatically calculates the water content of Wild Seafood Risotto and adds it to your daily hydration log. Simply log Wild Seafood Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Seafood Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Seafood Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Seafood Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Seafood Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Seafood Risotto
Total Carbohydrates in Wild Seafood Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Seafood Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Seafood Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Seafood Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Seafood Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Seafood Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Seafood Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Seafood Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Seafood Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Seafood Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Seafood Risotto enhances brain function and helps improve memory and focus.
Glucose from Wild Seafood Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Seafood Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Seafood Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Seafood Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Seafood Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Seafood Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Seafood Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Seafood Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Seafood Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Wild Seafood Risotto supports building and repairing tissues.
Builds and repairs tissues in Wild Seafood Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Seafood Risotto supports immune function.
Supports immune function in Wild Seafood Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Seafood Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Seafood Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Seafood Risotto provides energy.
Provides energy in Wild Seafood Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Seafood Risotto supports muscle growth and strength.
Supports muscle growth and strength in Wild Seafood Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Seafood Risotto helps in weight management.
Helps in weight management in Wild Seafood Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Seafood Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Seafood Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Seafood Risotto supports bone health.
Supports bone health in Wild Seafood Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Seafood Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Seafood Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Wild Seafood Risotto regulates blood sugar levels.
Regulates blood sugar levels in Wild Seafood Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Seafood Risotto supports fluid balance.
Maintains Fluid Balance in Wild Seafood Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Seafood Risotto supports nerve function.
Supports Nerve Function in Wild Seafood Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Seafood Risotto helps regulate blood pressure.
Regulates Blood Pressure in Wild Seafood Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Seafood Risotto supports muscle function.
Aids Muscle Function in Wild Seafood Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Seafood Risotto aids nutrient absorption.
Improves Nutrient Absorption in Wild Seafood Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Seafood Risotto helps balance pH levels.
Balances pH Levels in Wild Seafood Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Seafood Risotto supports bone health.
Supports Bone Health in Wild Seafood Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Wild Seafood Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.