Shrimp & Asparagus Risotto
Specially Selected
13.2
% from protein54.13
% from carbs54.13
% from fatNutrition Facts
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Shrimp & Asparagus Risotto Nutrients FAQs
Nutrients
- Shrimp & Asparagus Risotto has 166mg of Calcium.
- Shrimp & Asparagus Risotto has 540mg of Sodium, Na.
- Shrimp & Asparagus Risotto has 200mg of Potassium, K.
- Shrimp & Asparagus Risotto has 0.91mg of Iron.
What is the calorie content of Shrimp & Asparagus Risotto?
A typical serving 0.5 pack (227 grams) of Shrimp & Asparagus Risotto contains approximately 310 calories.
You can check the exact calorie content by logging Shrimp & Asparagus Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Asparagus Risotto have?
The amount of fat in Shrimp & Asparagus Risotto depends on the ingredients and preparation method. On average, one serving 0.5 pack (227 grams) of Shrimp & Asparagus Risotto contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Asparagus Risotto have?
The protein content in Shrimp & Asparagus Risotto depends on the ingredients exists in it. On average, 0.5 pack (227 grams) of Shrimp & Asparagus Risotto contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Asparagus Risotto, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Asparagus Risotto have?
On average, 0.5 pack (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Asparagus Risotto.
How Much carbohydrates (carbs) is in Shrimp & Asparagus Risotto?
The amount of carbohydrates (carbs) in Shrimp & Asparagus Risotto depends on its serving size and preparation. On average, 0.5 pack (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Asparagus Risotto.
How Much Fiber is in Shrimp & Asparagus Risotto?
Shrimp & Asparagus Risotto contains approximately 2 grams of fiber in 0.5 pack (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Asparagus Risotto for healthier you!
What vitamins and minerals are in a Shrimp & Asparagus Risotto?
Shrimp & Asparagus Risotto contains following minerals:
General
Does Shrimp & Asparagus Risotto contain caffeine?
Shrimp & Asparagus Risotto does not contain any caffeine.
Does Shrimp & Asparagus Risotto contain alcohol?
Shrimp & Asparagus Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Asparagus Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Asparagus Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Asparagus Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Asparagus Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Asparagus Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Asparagus Risotto for free?
Yes! Since Shrimp & Asparagus Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Asparagus Risotto with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Asparagus Risotto and adds it to your daily hydration log. Simply log Shrimp & Asparagus Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Asparagus Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Asparagus Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Asparagus Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Asparagus Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Asparagus Risotto
Protein in Shrimp & Asparagus Risotto supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Asparagus Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Asparagus Risotto supports immune function.
Supports immune function in Shrimp & Asparagus Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Asparagus Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Asparagus Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Asparagus Risotto provides energy.
Provides energy in Shrimp & Asparagus Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Asparagus Risotto supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Asparagus Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Asparagus Risotto helps in weight management.
Helps in weight management in Shrimp & Asparagus Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Asparagus Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Asparagus Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Asparagus Risotto supports bone health.
Supports bone health in Shrimp & Asparagus Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp & Asparagus Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Asparagus Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Asparagus Risotto regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Asparagus Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shrimp & Asparagus Risotto supports bone health.
Calcium in Shrimp & Asparagus Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shrimp & Asparagus Risotto supports muscle function.
Calcium in Shrimp & Asparagus Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shrimp & Asparagus Risotto supports heart health.
Calcium in Shrimp & Asparagus Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shrimp & Asparagus Risotto supports nerve transmission.
Calcium in Shrimp & Asparagus Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shrimp & Asparagus Risotto supports blood clotting.
Calcium in Shrimp & Asparagus Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shrimp & Asparagus Risotto supports hormonal secretion.
Calcium in Shrimp & Asparagus Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shrimp & Asparagus Risotto supports weight management.
Calcium in Shrimp & Asparagus Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shrimp & Asparagus Risotto supports dental health.
Calcium in Shrimp & Asparagus Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shrimp & Asparagus Risotto supports blood pressure regulation.
Calcium in Shrimp & Asparagus Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shrimp & Asparagus Risotto supports fluid balance.
Maintains Fluid Balance in Shrimp & Asparagus Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Asparagus Risotto supports nerve function.
Supports Nerve Function in Shrimp & Asparagus Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Asparagus Risotto helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Asparagus Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Asparagus Risotto supports muscle function.
Aids Muscle Function in Shrimp & Asparagus Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Asparagus Risotto aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Asparagus Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Asparagus Risotto helps balance pH levels.
Balances pH Levels in Shrimp & Asparagus Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Asparagus Risotto supports bone health.
Supports Bone Health in Shrimp & Asparagus Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 pack Shrimp & Asparagus Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.