Tortellini Mushroom
Specially Selected
15.92
% from protein53.05
% from carbs53.05
% from fatNutrition Facts
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Tortellini Mushroom Nutrients FAQs
Nutrients
- Vitamin D:Tortellini Mushroom has 36 IU of Vitamin D.
- Tortellini Mushroom has 180mg of Calcium.
- Tortellini Mushroom has 1150mg of Sodium, Na.
- Tortellini Mushroom has 660mg of Potassium, K.
- Tortellini Mushroom has 1.8mg of Iron.
What is the calorie content of Tortellini Mushroom?
A typical serving 0.67 cup (92 grams) of Tortellini Mushroom contains approximately 380 calories.
You can check the exact calorie content by logging Tortellini Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini Mushroom have?
The amount of fat in Tortellini Mushroom depends on the ingredients and preparation method. On average, one serving 0.67 cup (92 grams) of Tortellini Mushroom contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini Mushroom have?
The protein content in Tortellini Mushroom depends on the ingredients exists in it. On average, 0.67 cup (92 grams) of Tortellini Mushroom contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini Mushroom, Download Nutribit app for healthier you!
How much sugar does a Tortellini Mushroom have?
On average, 0.67 cup (92 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini Mushroom.
How Much carbohydrates (carbs) is in Tortellini Mushroom?
The amount of carbohydrates (carbs) in Tortellini Mushroom depends on its serving size and preparation. On average, 0.67 cup (92 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini Mushroom.
How Much Fiber is in Tortellini Mushroom?
Tortellini Mushroom contains approximately 2 grams of fiber in 0.67 cup (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini Mushroom for healthier you!
What vitamins and minerals are in a Tortellini Mushroom?
Vitamins in Tortellini Mushroom:
Tortellini Mushroom contains following minerals:
General
Does Tortellini Mushroom contain caffeine?
Tortellini Mushroom does not contain any caffeine.
Does Tortellini Mushroom contain alcohol?
Tortellini Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini Mushroom for free?
Yes! Since Tortellini Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Tortellini Mushroom and adds it to your daily hydration log. Simply log Tortellini Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini Mushroom
Total Carbohydrates in Tortellini Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini Mushroom enhances brain function and helps improve memory and focus.
Glucose from Tortellini Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini Mushroom supports building and repairing tissues.
Builds and repairs tissues in Tortellini Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini Mushroom supports immune function.
Supports immune function in Tortellini Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini Mushroom provides energy.
Provides energy in Tortellini Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Tortellini Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini Mushroom helps in weight management.
Helps in weight management in Tortellini Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini Mushroom supports bone health.
Supports bone health in Tortellini Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Tortellini Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tortellini Mushroom supports bone health.
Calcium in Tortellini Mushroom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortellini Mushroom supports muscle function.
Calcium in Tortellini Mushroom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortellini Mushroom supports heart health.
Calcium in Tortellini Mushroom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortellini Mushroom supports nerve transmission.
Calcium in Tortellini Mushroom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortellini Mushroom supports blood clotting.
Calcium in Tortellini Mushroom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortellini Mushroom supports hormonal secretion.
Calcium in Tortellini Mushroom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortellini Mushroom supports weight management.
Calcium in Tortellini Mushroom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortellini Mushroom supports dental health.
Calcium in Tortellini Mushroom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortellini Mushroom supports blood pressure regulation.
Calcium in Tortellini Mushroom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tortellini Mushroom supports fluid balance.
Maintains Fluid Balance in Tortellini Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini Mushroom supports nerve function.
Supports Nerve Function in Tortellini Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Tortellini Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini Mushroom supports muscle function.
Aids Muscle Function in Tortellini Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Tortellini Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini Mushroom helps balance pH levels.
Balances pH Levels in Tortellini Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini Mushroom supports bone health.
Supports Bone Health in Tortellini Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 0.67 cup Tortellini Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.