Bistro Style Mushroom Flatbread

Specially Selected

13.79

% from protein

36.07

% from carbs

36.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 433.3 g(433g)
Amount per serving
Calories
1181.8
% Daily value*

Total Fat 63.6 g
97.9%

Saturated 27.3 g
136.4%

Cholesterol 121.2 mg
40.4%

Sodium, Na 1969.7 mg
85.6%

Total Carbohydrates 103 g
37.5%

Fiber 9.1 g
32.5%

Sugars 12.1 g
24.2%

Protein 39.4 g
78.8%

Vitamin A 909.1 IU

Vitamin C 0 mg

Calcium 787.9 mg

Iron 0 mg

Bistro Style Mushroom Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Bistro Style Mushroom Flatbread?

A typical serving 0.33 flatbread (143 grams) of Bistro Style Mushroom Flatbread contains approximately 390 calories.

You can check the exact calorie content by logging Bistro Style Mushroom Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Style Mushroom Flatbread have?

The amount of fat in Bistro Style Mushroom Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (143 grams) of Bistro Style Mushroom Flatbread contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Style Mushroom Flatbread have?

The protein content in Bistro Style Mushroom Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread (143 grams) of Bistro Style Mushroom Flatbread contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro Style Mushroom Flatbread, Download Nutribit app for healthier you!

How much sugar does a Bistro Style Mushroom Flatbread have?

On average, 0.33 flatbread (143 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Style Mushroom Flatbread.

How Much carbohydrates (carbs) is in Bistro Style Mushroom Flatbread?

The amount of carbohydrates (carbs) in Bistro Style Mushroom Flatbread depends on its serving size and preparation. On average, 0.33 flatbread (143 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro Style Mushroom Flatbread.

How Much Fiber is in Bistro Style Mushroom Flatbread?

Bistro Style Mushroom Flatbread contains approximately 3 grams of fiber in 0.33 flatbread (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Style Mushroom Flatbread for healthier you!

What vitamins and minerals are in a Bistro Style Mushroom Flatbread?

Vitamins in Bistro Style Mushroom Flatbread:

  • Vitamin A:Bistro Style Mushroom Flatbread has 300 IU of Vitamin A.

Bistro Style Mushroom Flatbread contains following minerals:

  • Bistro Style Mushroom Flatbread has 260mg of Calcium.
  • Bistro Style Mushroom Flatbread has 650mg of Sodium, Na.

General

Does Bistro Style Mushroom Flatbread contain caffeine?

Bistro Style Mushroom Flatbread does not contain any caffeine.

Does Bistro Style Mushroom Flatbread contain alcohol?

Bistro Style Mushroom Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro Style Mushroom Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Style Mushroom Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Style Mushroom Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Style Mushroom Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Style Mushroom Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Style Mushroom Flatbread for free?

Yes! Since Bistro Style Mushroom Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Style Mushroom Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Bistro Style Mushroom Flatbread and adds it to your daily hydration log. Simply log Bistro Style Mushroom Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Style Mushroom Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Style Mushroom Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Style Mushroom Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Style Mushroom Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro Style Mushroom Flatbread

Protein in Bistro Style Mushroom Flatbread supports building and repairing tissues.

Builds and repairs tissues in Bistro Style Mushroom Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistro Style Mushroom Flatbread supports immune function.

Supports immune function in Bistro Style Mushroom Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistro Style Mushroom Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistro Style Mushroom Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistro Style Mushroom Flatbread provides energy.

Provides energy in Bistro Style Mushroom Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistro Style Mushroom Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Bistro Style Mushroom Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistro Style Mushroom Flatbread helps in weight management.

Helps in weight management in Bistro Style Mushroom Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistro Style Mushroom Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistro Style Mushroom Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistro Style Mushroom Flatbread supports bone health.

Supports bone health in Bistro Style Mushroom Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bistro Style Mushroom Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Bistro Style Mushroom Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Bistro Style Mushroom Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Bistro Style Mushroom Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bistro Style Mushroom Flatbread supports bone health.

Calcium in Bistro Style Mushroom Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bistro Style Mushroom Flatbread supports muscle function.

Calcium in Bistro Style Mushroom Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bistro Style Mushroom Flatbread supports heart health.

Calcium in Bistro Style Mushroom Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bistro Style Mushroom Flatbread supports nerve transmission.

Calcium in Bistro Style Mushroom Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bistro Style Mushroom Flatbread supports blood clotting.

Calcium in Bistro Style Mushroom Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bistro Style Mushroom Flatbread supports hormonal secretion.

Calcium in Bistro Style Mushroom Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bistro Style Mushroom Flatbread supports weight management.

Calcium in Bistro Style Mushroom Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bistro Style Mushroom Flatbread supports dental health.

Calcium in Bistro Style Mushroom Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bistro Style Mushroom Flatbread supports blood pressure regulation.

Calcium in Bistro Style Mushroom Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bistro Style Mushroom Flatbread supports fluid balance.

Maintains Fluid Balance in Bistro Style Mushroom Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro Style Mushroom Flatbread supports nerve function.

Supports Nerve Function in Bistro Style Mushroom Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro Style Mushroom Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Bistro Style Mushroom Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro Style Mushroom Flatbread supports muscle function.

Aids Muscle Function in Bistro Style Mushroom Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro Style Mushroom Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Bistro Style Mushroom Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro Style Mushroom Flatbread helps balance pH levels.

Balances pH Levels in Bistro Style Mushroom Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro Style Mushroom Flatbread supports bone health.

Supports Bone Health in Bistro Style Mushroom Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 0.33 flatbread Bistro Style Mushroom Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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