Bistro Style Mushroom Flatbread

Specially Selected

Total Energy

390

kcal

36.07

% from carbs

13.79

% from protein

50.13

% from fats

In 143 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

260mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Style Mushroom Flatbread

A typical serving 0.33 flatbread of Bistro Style Mushroom Flatbread (143 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Style Mushroom Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (143 grams) of Bistro Style Mushroom Flatbread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Style Mushroom Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread of Bistro Style Mushroom Flatbread (about 143 grams) contains approximately 13 grams of protein.

On average, 0.33 flatbread (about 143 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 flatbread (about 143 grams) contains about 34 grams of carbohydrates.

Bistro Style Mushroom Flatbread contains approximately 3 grams of fiber in 0.33 flatbread (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.33 flatbread Bistro Style Mushroom Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.