Wild Alaskan Cold Smoked Sockeye Salmon

Specially Selected

Total Energy

120

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

1110mg

48.3%

Potassium, K

360mg

7.7%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

1072IU

Vitamin D (D2 + D3)

26.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Cold Smoked Sockeye Salmon

A typical serving 3 oz of Wild Alaskan Cold Smoked Sockeye Salmon (85 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Cold Smoked Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Wild Alaskan Cold Smoked Sockeye Salmon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Cold Smoked Sockeye Salmon depends on the ingredients exists in it. On average, 3 oz of Wild Alaskan Cold Smoked Sockeye Salmon (about 85 grams) contains approximately 20 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Wild Alaskan Cold Smoked Sockeye Salmon contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 oz Wild Alaskan Cold Smoked Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.