Wild Alaskan Smoked Sockeye Salmon Fillet

Copper River Seafoods

Total Energy

190

kcal

0

% from carbs

71.58

% from protein

28.42

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

85mg

28.3%

Sodium, Na

340mg

14.8%

Protein

34g

68%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Smoked Sockeye Salmon Fillet

A typical serving 2 oz of Wild Alaskan Smoked Sockeye Salmon Fillet (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Smoked Sockeye Salmon Fillet depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Wild Alaskan Smoked Sockeye Salmon Fillet contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Smoked Sockeye Salmon Fillet depends on the ingredients exists in it. On average, 2 oz of Wild Alaskan Smoked Sockeye Salmon Fillet (about 57 grams) contains approximately 34 grams of protein.

On average, 2 oz (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 0 grams of carbohydrates.

Wild Alaskan Smoked Sockeye Salmon Fillet contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Specially Selected

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz Wild Alaskan Smoked Sockeye Salmon Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.