Cold Smoked Salmon, Deli Sliced

Specially Selected

66.67

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 1.5 g

Cholesterol 45 mg
15%

Sodium, Na 900 mg
39.1%

Potassium, K 330 mg
7%

Protein 18 g
36%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 0 g

Cold Smoked Salmon, Deli Sliced Nutrients FAQs

Nutrients

What is the calorie content of Cold Smoked Salmon, Deli Sliced?

A typical serving 1 package (85 grams) of Cold Smoked Salmon, Deli Sliced contains approximately 110 calories.

You can check the exact calorie content by logging Cold Smoked Salmon, Deli Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Smoked Salmon, Deli Sliced have?

The amount of fat in Cold Smoked Salmon, Deli Sliced depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Cold Smoked Salmon, Deli Sliced contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Smoked Salmon, Deli Sliced have?

The protein content in Cold Smoked Salmon, Deli Sliced depends on the ingredients exists in it. On average, 1 package (85 grams) of Cold Smoked Salmon, Deli Sliced contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Smoked Salmon, Deli Sliced, Download Nutribit app for healthier you!

How much sugar does a Cold Smoked Salmon, Deli Sliced have?

On average, 1 package (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Smoked Salmon, Deli Sliced.

How Much carbohydrates (carbs) is in Cold Smoked Salmon, Deli Sliced?

The amount of carbohydrates (carbs) in Cold Smoked Salmon, Deli Sliced depends on its serving size and preparation. On average, 1 package (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Smoked Salmon, Deli Sliced.

How Much Fiber is in Cold Smoked Salmon, Deli Sliced?

Cold Smoked Salmon, Deli Sliced contains approximately 0 grams of fiber in 1 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Smoked Salmon, Deli Sliced for healthier you!

What vitamins and minerals are in a Cold Smoked Salmon, Deli Sliced?

Vitamins in Cold Smoked Salmon, Deli Sliced:

  • Vitamin D:Cold Smoked Salmon, Deli Sliced has 200 IU of Vitamin D.

Cold Smoked Salmon, Deli Sliced contains following minerals:

  • Cold Smoked Salmon, Deli Sliced has 20mg of Calcium.
  • Cold Smoked Salmon, Deli Sliced has 900mg of Sodium, Na.
  • Cold Smoked Salmon, Deli Sliced has 330mg of Potassium, K.
  • Cold Smoked Salmon, Deli Sliced has 0.4mg of Iron.

General

Does Cold Smoked Salmon, Deli Sliced contain caffeine?

Cold Smoked Salmon, Deli Sliced does not contain any caffeine.

Does Cold Smoked Salmon, Deli Sliced contain alcohol?

Cold Smoked Salmon, Deli Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Smoked Salmon, Deli Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Smoked Salmon, Deli Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Smoked Salmon, Deli Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Smoked Salmon, Deli Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Smoked Salmon, Deli Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Smoked Salmon, Deli Sliced for free?

Yes absolutely, Since Cold Smoked Salmon, Deli Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Smoked Salmon, Deli Sliced with water tracking feature?

Cold Smoked Salmon, Deli Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cold Smoked Salmon, Deli Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Smoked Salmon, Deli Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Smoked Salmon, Deli Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Smoked Salmon, Deli Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Smoked Salmon, Deli Sliced

Protein and Vitamin D in Cold Smoked Salmon, Deli Sliced supports bone health.

  • Protein in Cold Smoked Salmon, Deli Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cold Smoked Salmon, Deli Sliced helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cold Smoked Salmon, Deli Sliced supports building and repairing tissues.

Builds and repairs tissues in Cold Smoked Salmon, Deli Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cold Smoked Salmon, Deli Sliced supports immune function.

Supports immune function in Cold Smoked Salmon, Deli Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cold Smoked Salmon, Deli Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cold Smoked Salmon, Deli Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cold Smoked Salmon, Deli Sliced provides energy.

Provides energy in Cold Smoked Salmon, Deli Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cold Smoked Salmon, Deli Sliced supports muscle growth and strength.

Supports muscle growth and strength in Cold Smoked Salmon, Deli Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cold Smoked Salmon, Deli Sliced helps in weight management.

Helps in weight management in Cold Smoked Salmon, Deli Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cold Smoked Salmon, Deli Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cold Smoked Salmon, Deli Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cold Smoked Salmon, Deli Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Cold Smoked Salmon, Deli Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Cold Smoked Salmon, Deli Sliced regulates blood sugar levels.

Regulates blood sugar levels in Cold Smoked Salmon, Deli Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cold Smoked Salmon, Deli Sliced boosts the immune system

Vitamin D in Cold Smoked Salmon, Deli Sliced enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cold Smoked Salmon, Deli Sliced improves muscle function

Vitamin D in Cold Smoked Salmon, Deli Sliced is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cold Smoked Salmon, Deli Sliced promotes cardiovascular health

Vitamin D in Cold Smoked Salmon, Deli Sliced may help regulate blood pressure and support overall heart health.

Vitamin D in Cold Smoked Salmon, Deli Sliced reduces the risk of certain diseases

Adequate levels of Vitamin D in Cold Smoked Salmon, Deli Sliced are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cold Smoked Salmon, Deli Sliced supports mental health

Vitamin D in Cold Smoked Salmon, Deli Sliced deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cold Smoked Salmon, Deli Sliced aids in weight management

Studies suggest Vitamin D in Cold Smoked Salmon, Deli Sliced may help regulate body weight and reduce fat accumulation.

Vitamin D in Cold Smoked Salmon, Deli Sliced improves insulin sensitivity

Vitamin D in Cold Smoked Salmon, Deli Sliced plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cold Smoked Salmon, Deli Sliced supports prenatal health

Vitamin D in Cold Smoked Salmon, Deli Sliced is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Cold Smoked Salmon, Deli Sliced supports fluid balance.

Maintains Fluid Balance in Cold Smoked Salmon, Deli Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cold Smoked Salmon, Deli Sliced supports nerve function.

Supports Nerve Function in Cold Smoked Salmon, Deli Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cold Smoked Salmon, Deli Sliced helps regulate blood pressure.

Regulates Blood Pressure in Cold Smoked Salmon, Deli Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cold Smoked Salmon, Deli Sliced supports muscle function.

Aids Muscle Function in Cold Smoked Salmon, Deli Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cold Smoked Salmon, Deli Sliced aids nutrient absorption.

Improves Nutrient Absorption in Cold Smoked Salmon, Deli Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cold Smoked Salmon, Deli Sliced helps balance pH levels.

Balances pH Levels in Cold Smoked Salmon, Deli Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cold Smoked Salmon, Deli Sliced supports bone health.

Supports Bone Health in Cold Smoked Salmon, Deli Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 package Cold Smoked Salmon, Deli Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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