Dry- Cured Ham Prosciutto
Appleton Farms
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Dry- Cured Ham Prosciutto Nutrients FAQs
Nutrients
- Dry- Cured Ham Prosciutto has 520mg of Sodium, Na.
- Dry- Cured Ham Prosciutto has 0.36mg of Iron.
What is the calorie content of Dry- Cured Ham Prosciutto?
A typical serving 1 oz (28 grams) of Dry- Cured Ham Prosciutto contains approximately 60 calories.
You can check the exact calorie content by logging Dry- Cured Ham Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry- Cured Ham Prosciutto have?
The amount of fat in Dry- Cured Ham Prosciutto depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dry- Cured Ham Prosciutto contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry- Cured Ham Prosciutto have?
The protein content in Dry- Cured Ham Prosciutto depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dry- Cured Ham Prosciutto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dry- Cured Ham Prosciutto, Download Nutribit app for healthier you!
How much sugar does a Dry- Cured Ham Prosciutto have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry- Cured Ham Prosciutto.
How Much carbohydrates (carbs) is in Dry- Cured Ham Prosciutto?
The amount of carbohydrates (carbs) in Dry- Cured Ham Prosciutto depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry- Cured Ham Prosciutto.
How Much Fiber is in Dry- Cured Ham Prosciutto?
Dry- Cured Ham Prosciutto contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry- Cured Ham Prosciutto for healthier you!
What vitamins and minerals are in a Dry- Cured Ham Prosciutto?
Dry- Cured Ham Prosciutto contains following minerals:
General
Does Dry- Cured Ham Prosciutto contain caffeine?
Dry- Cured Ham Prosciutto does not contain any caffeine.
Does Dry- Cured Ham Prosciutto contain alcohol?
Dry- Cured Ham Prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry- Cured Ham Prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry- Cured Ham Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry- Cured Ham Prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry- Cured Ham Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry- Cured Ham Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry- Cured Ham Prosciutto for free?
Yes absolutely, Since Dry- Cured Ham Prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry- Cured Ham Prosciutto with water tracking feature?
Dry- Cured Ham Prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dry- Cured Ham Prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry- Cured Ham Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry- Cured Ham Prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry- Cured Ham Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry- Cured Ham Prosciutto
Sodium, Na in Dry- Cured Ham Prosciutto supports fluid balance.
Maintains Fluid Balance in Dry- Cured Ham Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry- Cured Ham Prosciutto supports nerve function.
Supports Nerve Function in Dry- Cured Ham Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry- Cured Ham Prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Dry- Cured Ham Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry- Cured Ham Prosciutto supports muscle function.
Aids Muscle Function in Dry- Cured Ham Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry- Cured Ham Prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Dry- Cured Ham Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry- Cured Ham Prosciutto helps balance pH levels.
Balances pH Levels in Dry- Cured Ham Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry- Cured Ham Prosciutto supports bone health.
Supports Bone Health in Dry- Cured Ham Prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Dry- Cured Ham Prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.