Prosciutto, Dry-Cured Ham

Specially Selected

50.79

% from protein

6.35

% from carbs

6.35

% from fat

Prosciutto, Dry-Cured Ham Nutrients FAQs

Nutrients

What is the calorie content of Prosciutto, Dry-Cured Ham?

A typical serving 1 oz (28 grams) of Prosciutto, Dry-Cured Ham contains approximately 60 calories.

You can check the exact calorie content by logging Prosciutto, Dry-Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prosciutto, Dry-Cured Ham have?

The amount of fat in Prosciutto, Dry-Cured Ham depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Prosciutto, Dry-Cured Ham contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prosciutto, Dry-Cured Ham have?

The protein content in Prosciutto, Dry-Cured Ham depends on the ingredients exists in it. On average, 1 oz (28 grams) of Prosciutto, Dry-Cured Ham contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Prosciutto, Dry-Cured Ham, Download Nutribit app for healthier you!

How much sugar does a Prosciutto, Dry-Cured Ham have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto, Dry-Cured Ham.

How Much carbohydrates (carbs) is in Prosciutto, Dry-Cured Ham?

The amount of carbohydrates (carbs) in Prosciutto, Dry-Cured Ham depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prosciutto, Dry-Cured Ham.

How Much Fiber is in Prosciutto, Dry-Cured Ham?

Prosciutto, Dry-Cured Ham contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto, Dry-Cured Ham for healthier you!

What vitamins and minerals are in a Prosciutto, Dry-Cured Ham?

Prosciutto, Dry-Cured Ham contains following minerals:

  • Prosciutto, Dry-Cured Ham has 650mg of Sodium, Na.
  • Prosciutto, Dry-Cured Ham has 0.36mg of Iron.

General

Does Prosciutto, Dry-Cured Ham contain caffeine?

Prosciutto, Dry-Cured Ham does not contain any caffeine.

Does Prosciutto, Dry-Cured Ham contain alcohol?

Prosciutto, Dry-Cured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prosciutto, Dry-Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto, Dry-Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prosciutto, Dry-Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prosciutto, Dry-Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto, Dry-Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prosciutto, Dry-Cured Ham for free?

Yes absolutely, Since Prosciutto, Dry-Cured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prosciutto, Dry-Cured Ham with water tracking feature?

Prosciutto, Dry-Cured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prosciutto, Dry-Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto, Dry-Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prosciutto, Dry-Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prosciutto, Dry-Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prosciutto, Dry-Cured Ham

Protein in Prosciutto, Dry-Cured Ham supports building and repairing tissues.

Builds and repairs tissues in Prosciutto, Dry-Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prosciutto, Dry-Cured Ham supports immune function.

Supports immune function in Prosciutto, Dry-Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prosciutto, Dry-Cured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prosciutto, Dry-Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prosciutto, Dry-Cured Ham provides energy.

Provides energy in Prosciutto, Dry-Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prosciutto, Dry-Cured Ham supports muscle growth and strength.

Supports muscle growth and strength in Prosciutto, Dry-Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prosciutto, Dry-Cured Ham helps in weight management.

Helps in weight management in Prosciutto, Dry-Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prosciutto, Dry-Cured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prosciutto, Dry-Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prosciutto, Dry-Cured Ham supports bone health.

Supports bone health in Prosciutto, Dry-Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prosciutto, Dry-Cured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Prosciutto, Dry-Cured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Prosciutto, Dry-Cured Ham regulates blood sugar levels.

Regulates blood sugar levels in Prosciutto, Dry-Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prosciutto, Dry-Cured Ham supports fluid balance.

Maintains Fluid Balance in Prosciutto, Dry-Cured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prosciutto, Dry-Cured Ham supports nerve function.

Supports Nerve Function in Prosciutto, Dry-Cured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prosciutto, Dry-Cured Ham helps regulate blood pressure.

Regulates Blood Pressure in Prosciutto, Dry-Cured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prosciutto, Dry-Cured Ham supports muscle function.

Aids Muscle Function in Prosciutto, Dry-Cured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prosciutto, Dry-Cured Ham aids nutrient absorption.

Improves Nutrient Absorption in Prosciutto, Dry-Cured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prosciutto, Dry-Cured Ham helps balance pH levels.

Balances pH Levels in Prosciutto, Dry-Cured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prosciutto, Dry-Cured Ham supports bone health.

Supports Bone Health in Prosciutto, Dry-Cured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 oz Prosciutto, Dry-Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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