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Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms

Cascadian Farm Organic

30

kcal Energy

83.3%

% from carbs

16.7%

% from protein

0%

% from fats

In 79 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 160 mg
3.4%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms

Nutrients

What is the calorie content of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms?

A typical serving 0.75 cup frozen of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms (79 grams) contains approximately 30 calories. You can check the exact calorie content by logging Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms have?

The amount of fat in Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (79 grams) of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms have?

The protein content in Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms depends on the ingredients exists in it. On average, 0.75 cup frozen of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms (about 79 grams) contains approximately 1 grams of protein.

Is Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms a good source of protein?

The protein content in Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms depends on the ingredients exists in it. On average, 0.75 cup frozen of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms (about 79 grams) contains approximately 1 grams of protein.

How much sugar does a Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms have?

On average, 0.75 cup frozen (about 79 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contain added sugar?

On average, 0.75 cup frozen (about 79 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms?

On average, 0.75 cup frozen (about 79 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms suitable for vegans?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contain caffeine?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contain alcohol?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms healthier?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms in Nutribit?

Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contains approximately 2 grams of fiber in 0.75 cup frozen (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms for free?

Yes! Since Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms and adds it to your daily hydration log. Simply log Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Chinese-Style Stir Fry Blend Green Beans, Broccoli, Carrots, Red Peppers, Onions and Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!