Greek Style Green Beans Stir Fry

One Pot Dish, Vegetarian

Total Energy

120

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

20mg

0.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

4g

Protein

4g

8%

Water

100g

Calcium, Ca

80mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

1mg

Vitamin A, RAE

60UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

40mg

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Green Beans Stir Fry

A typical serving 1 bowl of Greek Style Green Beans Stir Fry (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Green Beans Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Greek Style Green Beans Stir Fry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Green Beans Stir Fry depends on the ingredients exists in it. On average, 1 bowl of Greek Style Green Beans Stir Fry (about 150 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 14 grams of carbohydrates.

Greek Style Green Beans Stir Fry contains approximately 5 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Greek Style Green Beans Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.