Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions
Irresistibles
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions Nutrients FAQs
Nutrients
- Vitamin A:Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions has 1500 IU of Vitamin A.
- Vitamin C:Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions has 18 mg of Vitamin C.
- Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions has 52mg of Calcium.
- Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions has 25mg of Sodium, Na.
- Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions has 0.72mg of Iron.
What is the calorie content of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions?
A typical serving 0.5 cup (85 grams) of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contains approximately 20 calories.
You can check the exact calorie content by logging Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions have?
The amount of fat in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions have?
The protein content in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions, Download Nutribit app for healthier you!
How much sugar does a Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions have?
On average, 0.5 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions.
How Much carbohydrates (carbs) is in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions?
The amount of carbohydrates (carbs) in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions.
How Much Fiber is in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions?
Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contains approximately 2 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions for healthier you!
What vitamins and minerals are in a Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions?
Vitamins in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions:
Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contains following minerals:
General
Does Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contain caffeine?
Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions does not contain any caffeine.
Does Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contain alcohol?
Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions for free?
Yes! Since Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions with water tracking feature?
Nutribit automatically calculates the water content of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions and adds it to your daily hydration log. Simply log Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions supports eye health.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions boosts immune function.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions promotes healthy skin.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions enhances reproductive health.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions supports bone health.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions reduces the risk of certain cancers.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions promotes healthy development during pregnancy.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions maintains healthy mucous membranes.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions improves wound healing.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions may reduce the risk of macular degeneration.
Vitamin A in Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 0.5 cup Chinese Style Broccoli Florets, Bok Choy, Carrots, Red Peppers, Celery & Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.