Organic Oats & Honey Granola Cereal

Cascadian Farm Organic

8.86

% from protein

67.9

% from carbs

67.9

% from fat
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Nutrition Facts

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Serving size
In 92.5 g(93g)
Amount per serving
Calories
403
% Daily value*

Total Fat 10.4 g
16.1%

Saturated 1.5 g
7.5%

Sodium, Na 82.1 mg
3.6%

Potassium, K 223.9 mg
4.8%

Total Carbohydrates 68.7 g
25%

Fiber 4.5 g
16%

Sugars 20.9 g
41.8%

Protein 9 g
17.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.4 mg

Sugars, added 20.9 g

Organic Oats & Honey Granola Cereal Nutrients FAQs

Nutrients

What is the calorie content of Organic Oats & Honey Granola Cereal?

A typical serving 0.67 cup (62 grams) of Organic Oats & Honey Granola Cereal contains approximately 270 calories.

You can check the exact calorie content by logging Organic Oats & Honey Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Oats & Honey Granola Cereal have?

The amount of fat in Organic Oats & Honey Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Organic Oats & Honey Granola Cereal contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Oats & Honey Granola Cereal have?

The protein content in Organic Oats & Honey Granola Cereal depends on the ingredients exists in it. On average, 0.67 cup (62 grams) of Organic Oats & Honey Granola Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Oats & Honey Granola Cereal, Download Nutribit app for healthier you!

How much sugar does a Organic Oats & Honey Granola Cereal have?

On average, 0.67 cup (62 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Oats & Honey Granola Cereal.

How Much carbohydrates (carbs) is in Organic Oats & Honey Granola Cereal?

The amount of carbohydrates (carbs) in Organic Oats & Honey Granola Cereal depends on its serving size and preparation. On average, 0.67 cup (62 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Oats & Honey Granola Cereal.

How Much Fiber is in Organic Oats & Honey Granola Cereal?

Organic Oats & Honey Granola Cereal contains approximately 3 grams of fiber in 0.67 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Oats & Honey Granola Cereal for healthier you!

What vitamins and minerals are in a Organic Oats & Honey Granola Cereal?

Organic Oats & Honey Granola Cereal contains following minerals:

  • Organic Oats & Honey Granola Cereal has 55mg of Sodium, Na.
  • Organic Oats & Honey Granola Cereal has 150mg of Potassium, K.
  • Organic Oats & Honey Granola Cereal has 1.6mg of Iron.

General

Does Organic Oats & Honey Granola Cereal contain caffeine?

Organic Oats & Honey Granola Cereal does not contain any caffeine.

Does Organic Oats & Honey Granola Cereal contain alcohol?

Organic Oats & Honey Granola Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Oats & Honey Granola Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Oats & Honey Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Oats & Honey Granola Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Oats & Honey Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Oats & Honey Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Oats & Honey Granola Cereal for free?

Yes! Since Organic Oats & Honey Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Oats & Honey Granola Cereal with water tracking feature?

Nutribit automatically calculates the water content of Organic Oats & Honey Granola Cereal and adds it to your daily hydration log. Simply log Organic Oats & Honey Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Oats & Honey Granola Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Oats & Honey Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Oats & Honey Granola Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Oats & Honey Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Oats & Honey Granola Cereal

Total Carbohydrates in Organic Oats & Honey Granola Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Oats & Honey Granola Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Oats & Honey Granola Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Oats & Honey Granola Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Oats & Honey Granola Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Oats & Honey Granola Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Oats & Honey Granola Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Oats & Honey Granola Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Oats & Honey Granola Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Oats & Honey Granola Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Oats & Honey Granola Cereal enhances brain function and helps improve memory and focus.

Glucose from Organic Oats & Honey Granola Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Oats & Honey Granola Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Oats & Honey Granola Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Oats & Honey Granola Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Oats & Honey Granola Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Oats & Honey Granola Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Oats & Honey Granola Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Oats & Honey Granola Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Oats & Honey Granola Cereal, help regulate blood pressure and reduce hypertension risk.

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Organic Oats & Honey Granola Cereal

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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