Organic Oats & Honey Granola Cereal

Cascadian Farm Organic

Total Energy

270

kcal

67.9

% from carbs

8.86

% from protein

23.25

% from fats

In 62 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

55mg

2.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

6g

12%

Iron, Fe

1.6mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Oats & Honey Granola Cereal

A typical serving 0.67 cup of Organic Oats & Honey Granola Cereal (62 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Oats & Honey Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (62 grams) of Organic Oats & Honey Granola Cereal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Oats & Honey Granola Cereal depends on the ingredients exists in it. On average, 0.67 cup of Organic Oats & Honey Granola Cereal (about 62 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 62 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 62 grams) contains about 46 grams of carbohydrates.

Organic Oats & Honey Granola Cereal contains approximately 3 grams of fiber in 0.67 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Organic Oats & Honey Granola Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.