Cereal, Organic, Honey Oat Crunch with Almonds

Cascadian Farm

7.46

% from protein

82.05

% from carbs

82.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
210
% Daily value*

Total Fat 2.5 g
3.8%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 190 mg
8.3%

Potassium, K 130 mg
2.8%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.1 mg

Sugars, added 9 g

Cereal, Organic, Honey Oat Crunch with Almonds Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Organic, Honey Oat Crunch with Almonds?

A typical serving 1 cup (54 grams) of Cereal, Organic, Honey Oat Crunch with Almonds contains approximately 210 calories.

You can check the exact calorie content by logging Cereal, Organic, Honey Oat Crunch with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Organic, Honey Oat Crunch with Almonds have?

The amount of fat in Cereal, Organic, Honey Oat Crunch with Almonds depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Cereal, Organic, Honey Oat Crunch with Almonds contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Organic, Honey Oat Crunch with Almonds have?

The protein content in Cereal, Organic, Honey Oat Crunch with Almonds depends on the ingredients exists in it. On average, 1 cup (54 grams) of Cereal, Organic, Honey Oat Crunch with Almonds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Organic, Honey Oat Crunch with Almonds, Download Nutribit app for healthier you!

How much sugar does a Cereal, Organic, Honey Oat Crunch with Almonds have?

On average, 1 cup (54 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Organic, Honey Oat Crunch with Almonds.

How Much carbohydrates (carbs) is in Cereal, Organic, Honey Oat Crunch with Almonds?

The amount of carbohydrates (carbs) in Cereal, Organic, Honey Oat Crunch with Almonds depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Organic, Honey Oat Crunch with Almonds.

How Much Fiber is in Cereal, Organic, Honey Oat Crunch with Almonds?

Cereal, Organic, Honey Oat Crunch with Almonds contains approximately 3 grams of fiber in 1 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Organic, Honey Oat Crunch with Almonds for healthier you!

What vitamins and minerals are in a Cereal, Organic, Honey Oat Crunch with Almonds?

Cereal, Organic, Honey Oat Crunch with Almonds contains following minerals:

  • Cereal, Organic, Honey Oat Crunch with Almonds has 190mg of Sodium, Na.
  • Cereal, Organic, Honey Oat Crunch with Almonds has 130mg of Potassium, K.
  • Cereal, Organic, Honey Oat Crunch with Almonds has 1.1mg of Iron.

General

Does Cereal, Organic, Honey Oat Crunch with Almonds contain caffeine?

Cereal, Organic, Honey Oat Crunch with Almonds does not contain any caffeine.

Does Cereal, Organic, Honey Oat Crunch with Almonds contain alcohol?

Cereal, Organic, Honey Oat Crunch with Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Organic, Honey Oat Crunch with Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Organic, Honey Oat Crunch with Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Organic, Honey Oat Crunch with Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Organic, Honey Oat Crunch with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Organic, Honey Oat Crunch with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Organic, Honey Oat Crunch with Almonds for free?

Yes! Since Cereal, Organic, Honey Oat Crunch with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Organic, Honey Oat Crunch with Almonds with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Organic, Honey Oat Crunch with Almonds and adds it to your daily hydration log. Simply log Cereal, Organic, Honey Oat Crunch with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Organic, Honey Oat Crunch with Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Organic, Honey Oat Crunch with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Organic, Honey Oat Crunch with Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Organic, Honey Oat Crunch with Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Organic, Honey Oat Crunch with Almonds

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cereal, Organic, Honey Oat Crunch with Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cereal, Organic, Honey Oat Crunch with Almonds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cereal, Organic, Honey Oat Crunch with Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cereal, Organic, Honey Oat Crunch with Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds aids weight management by helping you feel full longer.

Fiber-rich carbs from Cereal, Organic, Honey Oat Crunch with Almonds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds enhances brain function and helps improve memory and focus.

Glucose from Cereal, Organic, Honey Oat Crunch with Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cereal, Organic, Honey Oat Crunch with Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds promotes gut health by feeding beneficial gut bacteria.

Fiber in Cereal, Organic, Honey Oat Crunch with Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cereal, Organic, Honey Oat Crunch with Almonds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cereal, Organic, Honey Oat Crunch with Almonds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cereal, Organic, Honey Oat Crunch with Almonds, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Cereal, Organic, Honey Oat Crunch with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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