Farfalle with Pesto Genovese
Pasta, Rich in fats, antioxidants
12.05
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Farfalle with Pesto Genovese Nutrients FAQs
Nutrients
- Vitamin C:Farfalle with Pesto Genovese has 10 mg of Vitamin C.
- Farfalle with Pesto Genovese has 170mg of Calcium.
- Farfalle with Pesto Genovese has 720mg of Sodium, Na.
- Farfalle with Pesto Genovese has 300mg of Potassium, K.
- Farfalle with Pesto Genovese has 4mg of Iron.
What is the calorie content of Farfalle with Pesto Genovese?
A typical serving 1 dish (300 grams) of Farfalle with Pesto Genovese contains approximately 520 calories.
You can check the exact calorie content by logging Farfalle with Pesto Genovese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farfalle with Pesto Genovese have?
The amount of fat in Farfalle with Pesto Genovese depends on the ingredients and preparation method. On average, one serving 1 dish (300 grams) of Farfalle with Pesto Genovese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farfalle with Pesto Genovese have?
The protein content in Farfalle with Pesto Genovese depends on the ingredients exists in it. On average, 1 dish (300 grams) of Farfalle with Pesto Genovese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Farfalle with Pesto Genovese, Download Nutribit app for healthier you!
How much sugar does a Farfalle with Pesto Genovese have?
On average, 1 dish (300 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farfalle with Pesto Genovese.
How Much carbohydrates (carbs) is in Farfalle with Pesto Genovese?
The amount of carbohydrates (carbs) in Farfalle with Pesto Genovese depends on its serving size and preparation. On average, 1 dish (300 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farfalle with Pesto Genovese.
How Much Fiber is in Farfalle with Pesto Genovese?
Farfalle with Pesto Genovese contains approximately 4 grams of fiber in 1 dish (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farfalle with Pesto Genovese for healthier you!
What vitamins and minerals are in a Farfalle with Pesto Genovese?
Vitamins in Farfalle with Pesto Genovese:
Farfalle with Pesto Genovese contains following minerals:
General
Does Farfalle with Pesto Genovese contain caffeine?
Farfalle with Pesto Genovese does not contain any caffeine.
Does Farfalle with Pesto Genovese contain alcohol?
Farfalle with Pesto Genovese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farfalle with Pesto Genovese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farfalle with Pesto Genovese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farfalle with Pesto Genovese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farfalle with Pesto Genovese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farfalle with Pesto Genovese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farfalle with Pesto Genovese for free?
Yes! Since Farfalle with Pesto Genovese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farfalle with Pesto Genovese with water tracking feature?
Nutribit automatically calculates the water content of Farfalle with Pesto Genovese and adds it to your daily hydration log. Simply log Farfalle with Pesto Genovese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farfalle with Pesto Genovese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farfalle with Pesto Genovese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farfalle with Pesto Genovese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farfalle with Pesto Genovese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farfalle with Pesto Genovese
Total Carbohydrates in Farfalle with Pesto Genovese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farfalle with Pesto Genovese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farfalle with Pesto Genovese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farfalle with Pesto Genovese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farfalle with Pesto Genovese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farfalle with Pesto Genovese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farfalle with Pesto Genovese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farfalle with Pesto Genovese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farfalle with Pesto Genovese aids weight management by helping you feel full longer.
Fiber-rich carbs from Farfalle with Pesto Genovese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farfalle with Pesto Genovese enhances brain function and helps improve memory and focus.
Glucose from Farfalle with Pesto Genovese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farfalle with Pesto Genovese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farfalle with Pesto Genovese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farfalle with Pesto Genovese promotes gut health by feeding beneficial gut bacteria.
Fiber in Farfalle with Pesto Genovese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farfalle with Pesto Genovese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farfalle with Pesto Genovese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farfalle with Pesto Genovese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farfalle with Pesto Genovese, help regulate blood pressure and reduce hypertension risk.
Protein in Farfalle with Pesto Genovese supports building and repairing tissues.
Builds and repairs tissues in Farfalle with Pesto Genovese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farfalle with Pesto Genovese supports immune function.
Supports immune function in Farfalle with Pesto Genovese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farfalle with Pesto Genovese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farfalle with Pesto Genovese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farfalle with Pesto Genovese provides energy.
Provides energy in Farfalle with Pesto Genovese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farfalle with Pesto Genovese supports muscle growth and strength.
Supports muscle growth and strength in Farfalle with Pesto Genovese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farfalle with Pesto Genovese helps in weight management.
Helps in weight management in Farfalle with Pesto Genovese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farfalle with Pesto Genovese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farfalle with Pesto Genovese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farfalle with Pesto Genovese supports bone health.
Supports bone health in Farfalle with Pesto Genovese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farfalle with Pesto Genovese improves skin, hair, and nails.
Improves skin, hair, and nails in Farfalle with Pesto Genovese is essential for the health and growth of hair, skin, and nails.
Protein in Farfalle with Pesto Genovese regulates blood sugar levels.
Regulates blood sugar levels in Farfalle with Pesto Genovese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Farfalle with Pesto Genovese supports bone health.
Calcium in Farfalle with Pesto Genovese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farfalle with Pesto Genovese supports muscle function.
Calcium in Farfalle with Pesto Genovese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farfalle with Pesto Genovese supports heart health.
Calcium in Farfalle with Pesto Genovese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farfalle with Pesto Genovese supports nerve transmission.
Calcium in Farfalle with Pesto Genovese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farfalle with Pesto Genovese supports blood clotting.
Calcium in Farfalle with Pesto Genovese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farfalle with Pesto Genovese supports hormonal secretion.
Calcium in Farfalle with Pesto Genovese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farfalle with Pesto Genovese supports weight management.
Calcium in Farfalle with Pesto Genovese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farfalle with Pesto Genovese supports dental health.
Calcium in Farfalle with Pesto Genovese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farfalle with Pesto Genovese supports blood pressure regulation.
Calcium in Farfalle with Pesto Genovese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Farfalle with Pesto Genovese supports fluid balance.
Maintains Fluid Balance in Farfalle with Pesto Genovese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farfalle with Pesto Genovese supports nerve function.
Supports Nerve Function in Farfalle with Pesto Genovese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farfalle with Pesto Genovese helps regulate blood pressure.
Regulates Blood Pressure in Farfalle with Pesto Genovese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farfalle with Pesto Genovese supports muscle function.
Aids Muscle Function in Farfalle with Pesto Genovese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farfalle with Pesto Genovese aids nutrient absorption.
Improves Nutrient Absorption in Farfalle with Pesto Genovese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farfalle with Pesto Genovese helps balance pH levels.
Balances pH Levels in Farfalle with Pesto Genovese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farfalle with Pesto Genovese supports bone health.
Supports Bone Health in Farfalle with Pesto Genovese helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 dish Farfalle with Pesto Genovese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.