Trofiette with Pesto Genovese
Tiberino
14.3
% from protein80.34
% from carbs80.34
% from fatNutrition Facts
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Trofiette with Pesto Genovese Nutrients FAQs
Nutrients
- Trofiette with Pesto Genovese has 4.7mg of Calcium.
- Trofiette with Pesto Genovese has 427.9mg of Sodium, Na.
- Trofiette with Pesto Genovese has 162.4mg of Potassium, K.
- Trofiette with Pesto Genovese has 0.7mg of Iron.
What is the calorie content of Trofiette with Pesto Genovese?
A typical serving 0.33 package (66 grams) of Trofiette with Pesto Genovese contains approximately 244 calories.
You can check the exact calorie content by logging Trofiette with Pesto Genovese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trofiette with Pesto Genovese have?
The amount of fat in Trofiette with Pesto Genovese depends on the ingredients and preparation method. On average, one serving 0.33 package (66 grams) of Trofiette with Pesto Genovese contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trofiette with Pesto Genovese have?
The protein content in Trofiette with Pesto Genovese depends on the ingredients exists in it. On average, 0.33 package (66 grams) of Trofiette with Pesto Genovese contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Trofiette with Pesto Genovese, Download Nutribit app for healthier you!
How much sugar does a Trofiette with Pesto Genovese have?
On average, 0.33 package (66 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trofiette with Pesto Genovese.
How Much carbohydrates (carbs) is in Trofiette with Pesto Genovese?
The amount of carbohydrates (carbs) in Trofiette with Pesto Genovese depends on its serving size and preparation. On average, 0.33 package (66 grams) contains about 47.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trofiette with Pesto Genovese.
How Much Fiber is in Trofiette with Pesto Genovese?
Trofiette with Pesto Genovese contains approximately 2.2 grams of fiber in 0.33 package (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trofiette with Pesto Genovese for healthier you!
What vitamins and minerals are in a Trofiette with Pesto Genovese?
Trofiette with Pesto Genovese contains following minerals:
General
Does Trofiette with Pesto Genovese contain caffeine?
Trofiette with Pesto Genovese does not contain any caffeine.
Does Trofiette with Pesto Genovese contain alcohol?
Trofiette with Pesto Genovese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trofiette with Pesto Genovese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trofiette with Pesto Genovese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trofiette with Pesto Genovese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trofiette with Pesto Genovese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trofiette with Pesto Genovese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trofiette with Pesto Genovese for free?
Yes! Since Trofiette with Pesto Genovese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trofiette with Pesto Genovese with water tracking feature?
Nutribit automatically calculates the water content of Trofiette with Pesto Genovese and adds it to your daily hydration log. Simply log Trofiette with Pesto Genovese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trofiette with Pesto Genovese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trofiette with Pesto Genovese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trofiette with Pesto Genovese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trofiette with Pesto Genovese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trofiette with Pesto Genovese
Total Carbohydrates in Trofiette with Pesto Genovese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trofiette with Pesto Genovese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trofiette with Pesto Genovese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trofiette with Pesto Genovese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trofiette with Pesto Genovese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trofiette with Pesto Genovese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trofiette with Pesto Genovese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trofiette with Pesto Genovese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trofiette with Pesto Genovese aids weight management by helping you feel full longer.
Fiber-rich carbs from Trofiette with Pesto Genovese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trofiette with Pesto Genovese enhances brain function and helps improve memory and focus.
Glucose from Trofiette with Pesto Genovese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trofiette with Pesto Genovese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trofiette with Pesto Genovese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trofiette with Pesto Genovese promotes gut health by feeding beneficial gut bacteria.
Fiber in Trofiette with Pesto Genovese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trofiette with Pesto Genovese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trofiette with Pesto Genovese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trofiette with Pesto Genovese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trofiette with Pesto Genovese, help regulate blood pressure and reduce hypertension risk.
Protein in Trofiette with Pesto Genovese supports building and repairing tissues.
Builds and repairs tissues in Trofiette with Pesto Genovese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trofiette with Pesto Genovese supports immune function.
Supports immune function in Trofiette with Pesto Genovese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trofiette with Pesto Genovese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trofiette with Pesto Genovese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trofiette with Pesto Genovese provides energy.
Provides energy in Trofiette with Pesto Genovese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trofiette with Pesto Genovese supports muscle growth and strength.
Supports muscle growth and strength in Trofiette with Pesto Genovese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trofiette with Pesto Genovese helps in weight management.
Helps in weight management in Trofiette with Pesto Genovese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trofiette with Pesto Genovese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trofiette with Pesto Genovese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trofiette with Pesto Genovese supports bone health.
Supports bone health in Trofiette with Pesto Genovese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trofiette with Pesto Genovese improves skin, hair, and nails.
Improves skin, hair, and nails in Trofiette with Pesto Genovese is essential for the health and growth of hair, skin, and nails.
Protein in Trofiette with Pesto Genovese regulates blood sugar levels.
Regulates blood sugar levels in Trofiette with Pesto Genovese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Trofiette with Pesto Genovese supports fluid balance.
Maintains Fluid Balance in Trofiette with Pesto Genovese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Trofiette with Pesto Genovese supports nerve function.
Supports Nerve Function in Trofiette with Pesto Genovese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Trofiette with Pesto Genovese helps regulate blood pressure.
Regulates Blood Pressure in Trofiette with Pesto Genovese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Trofiette with Pesto Genovese supports muscle function.
Aids Muscle Function in Trofiette with Pesto Genovese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Trofiette with Pesto Genovese aids nutrient absorption.
Improves Nutrient Absorption in Trofiette with Pesto Genovese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Trofiette with Pesto Genovese helps balance pH levels.
Balances pH Levels in Trofiette with Pesto Genovese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Trofiette with Pesto Genovese supports bone health.
Supports Bone Health in Trofiette with Pesto Genovese helps retain calcium and prevent the loss of bone density over time.
How to burn 244 calories?
The amount of exercise required to burn off 0.33 package Trofiette with Pesto Genovese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.