Shrimp & Avocado Roll

Fusia Asian Inspiration

Total Energy

140

kcal

59.66

% from carbs

18.98

% from protein

21.36

% from fats

In 123 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

105mg

4.6%

Potassium, K

130mg

2.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Avocado Roll

A typical serving 5 pieces of Shrimp & Avocado Roll (123 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Avocado Roll depends on the ingredients and preparation method. On average, one serving 5 pieces (123 grams) of Shrimp & Avocado Roll contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Avocado Roll depends on the ingredients exists in it. On average, 5 pieces of Shrimp & Avocado Roll (about 123 grams) contains approximately 7 grams of protein.

On average, 5 pieces (about 123 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 123 grams) contains about 22 grams of carbohydrates.

Shrimp & Avocado Roll contains approximately 1 grams of fiber in 5 pieces (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 5 pieces Shrimp & Avocado Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.