Shrimp and Avocado Roll
Banzai
22.5
% from protein55
% from carbs55
% from fatNutrition Facts
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Shrimp and Avocado Roll Nutrients FAQs
Nutrients
- Vitamin A:Shrimp and Avocado Roll has 100 IU of Vitamin A.
- Vitamin C:Shrimp and Avocado Roll has 3.6 mg of Vitamin C.
- Shrimp and Avocado Roll has 52mg of Calcium.
- Shrimp and Avocado Roll has 120mg of Sodium, Na.
- Shrimp and Avocado Roll has 1.8mg of Iron.
What is the calorie content of Shrimp and Avocado Roll?
A typical serving 5 pieces (142 grams) of Shrimp and Avocado Roll contains approximately 160 calories.
You can check the exact calorie content by logging Shrimp and Avocado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp and Avocado Roll have?
The amount of fat in Shrimp and Avocado Roll depends on the ingredients and preparation method. On average, one serving 5 pieces (142 grams) of Shrimp and Avocado Roll contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp and Avocado Roll have?
The protein content in Shrimp and Avocado Roll depends on the ingredients exists in it. On average, 5 pieces (142 grams) of Shrimp and Avocado Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp and Avocado Roll, Download Nutribit app for healthier you!
How much sugar does a Shrimp and Avocado Roll have?
On average, 5 pieces (142 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp and Avocado Roll.
How Much carbohydrates (carbs) is in Shrimp and Avocado Roll?
The amount of carbohydrates (carbs) in Shrimp and Avocado Roll depends on its serving size and preparation. On average, 5 pieces (142 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp and Avocado Roll.
How Much Fiber is in Shrimp and Avocado Roll?
Shrimp and Avocado Roll contains approximately 1 grams of fiber in 5 pieces (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp and Avocado Roll for healthier you!
What vitamins and minerals are in a Shrimp and Avocado Roll?
Vitamins in Shrimp and Avocado Roll:
Shrimp and Avocado Roll contains following minerals:
General
Does Shrimp and Avocado Roll contain caffeine?
Shrimp and Avocado Roll does not contain any caffeine.
Does Shrimp and Avocado Roll contain alcohol?
Shrimp and Avocado Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp and Avocado Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp and Avocado Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp and Avocado Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp and Avocado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp and Avocado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp and Avocado Roll for free?
Yes! Since Shrimp and Avocado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp and Avocado Roll with water tracking feature?
Nutribit automatically calculates the water content of Shrimp and Avocado Roll and adds it to your daily hydration log. Simply log Shrimp and Avocado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp and Avocado Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp and Avocado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp and Avocado Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp and Avocado Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp and Avocado Roll
Protein in Shrimp and Avocado Roll supports building and repairing tissues.
Builds and repairs tissues in Shrimp and Avocado Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp and Avocado Roll supports immune function.
Supports immune function in Shrimp and Avocado Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp and Avocado Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp and Avocado Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp and Avocado Roll provides energy.
Provides energy in Shrimp and Avocado Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp and Avocado Roll supports muscle growth and strength.
Supports muscle growth and strength in Shrimp and Avocado Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp and Avocado Roll helps in weight management.
Helps in weight management in Shrimp and Avocado Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp and Avocado Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp and Avocado Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp and Avocado Roll supports bone health.
Supports bone health in Shrimp and Avocado Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp and Avocado Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp and Avocado Roll is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp and Avocado Roll regulates blood sugar levels.
Regulates blood sugar levels in Shrimp and Avocado Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 5 pieces Shrimp and Avocado Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.