Spicy Shrimp Avocado Roll
Hikka
9.62
% from protein73.08
% from carbs73.08
% from fatNutrition Facts
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Spicy Shrimp Avocado Roll Nutrients FAQs
Nutrients
- Spicy Shrimp Avocado Roll has 45mg of Calcium.
- Spicy Shrimp Avocado Roll has 800mg of Sodium, Na.
- Spicy Shrimp Avocado Roll has 1mg of Iron.
What is the calorie content of Spicy Shrimp Avocado Roll?
A typical serving 7 ounces (with white rice) (198.45 grams) of Spicy Shrimp Avocado Roll contains approximately 410 calories.
You can check the exact calorie content by logging Spicy Shrimp Avocado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Shrimp Avocado Roll have?
The amount of fat in Spicy Shrimp Avocado Roll depends on the ingredients and preparation method. On average, one serving 7 ounces (with white rice) (198.45 grams) of Spicy Shrimp Avocado Roll contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Shrimp Avocado Roll have?
The protein content in Spicy Shrimp Avocado Roll depends on the ingredients exists in it. On average, 7 ounces (with white rice) (198.45 grams) of Spicy Shrimp Avocado Roll contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Shrimp Avocado Roll, Download Nutribit app for healthier you!
How much sugar does a Spicy Shrimp Avocado Roll have?
On average, 7 ounces (with white rice) (198.45 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Shrimp Avocado Roll.
How Much carbohydrates (carbs) is in Spicy Shrimp Avocado Roll?
The amount of carbohydrates (carbs) in Spicy Shrimp Avocado Roll depends on its serving size and preparation. On average, 7 ounces (with white rice) (198.45 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Shrimp Avocado Roll.
How Much Fiber is in Spicy Shrimp Avocado Roll?
Spicy Shrimp Avocado Roll contains approximately 2 grams of fiber in 7 ounces (with white rice) (198.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Shrimp Avocado Roll for healthier you!
What vitamins and minerals are in a Spicy Shrimp Avocado Roll?
Spicy Shrimp Avocado Roll contains following minerals:
General
Does Spicy Shrimp Avocado Roll contain caffeine?
Spicy Shrimp Avocado Roll does not contain any caffeine.
Does Spicy Shrimp Avocado Roll contain alcohol?
Spicy Shrimp Avocado Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Shrimp Avocado Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Shrimp Avocado Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Shrimp Avocado Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Shrimp Avocado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Shrimp Avocado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Shrimp Avocado Roll for free?
Yes! Since Spicy Shrimp Avocado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Shrimp Avocado Roll with water tracking feature?
Nutribit automatically calculates the water content of Spicy Shrimp Avocado Roll and adds it to your daily hydration log. Simply log Spicy Shrimp Avocado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Shrimp Avocado Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Shrimp Avocado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Shrimp Avocado Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Shrimp Avocado Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Shrimp Avocado Roll
Total Carbohydrates in Spicy Shrimp Avocado Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Shrimp Avocado Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Shrimp Avocado Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Shrimp Avocado Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Shrimp Avocado Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Shrimp Avocado Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Shrimp Avocado Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Shrimp Avocado Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Shrimp Avocado Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Shrimp Avocado Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Shrimp Avocado Roll enhances brain function and helps improve memory and focus.
Glucose from Spicy Shrimp Avocado Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Shrimp Avocado Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Shrimp Avocado Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Shrimp Avocado Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Shrimp Avocado Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Shrimp Avocado Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Shrimp Avocado Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Shrimp Avocado Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Shrimp Avocado Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Shrimp Avocado Roll supports building and repairing tissues.
Builds and repairs tissues in Spicy Shrimp Avocado Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Shrimp Avocado Roll supports immune function.
Supports immune function in Spicy Shrimp Avocado Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Shrimp Avocado Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Shrimp Avocado Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Shrimp Avocado Roll provides energy.
Provides energy in Spicy Shrimp Avocado Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Shrimp Avocado Roll supports muscle growth and strength.
Supports muscle growth and strength in Spicy Shrimp Avocado Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Shrimp Avocado Roll helps in weight management.
Helps in weight management in Spicy Shrimp Avocado Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Shrimp Avocado Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Shrimp Avocado Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Shrimp Avocado Roll supports bone health.
Supports bone health in Spicy Shrimp Avocado Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Shrimp Avocado Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Shrimp Avocado Roll is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Shrimp Avocado Roll regulates blood sugar levels.
Regulates blood sugar levels in Spicy Shrimp Avocado Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Shrimp Avocado Roll supports fluid balance.
Maintains Fluid Balance in Spicy Shrimp Avocado Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Shrimp Avocado Roll supports nerve function.
Supports Nerve Function in Spicy Shrimp Avocado Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Shrimp Avocado Roll helps regulate blood pressure.
Regulates Blood Pressure in Spicy Shrimp Avocado Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Shrimp Avocado Roll supports muscle function.
Aids Muscle Function in Spicy Shrimp Avocado Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Shrimp Avocado Roll aids nutrient absorption.
Improves Nutrient Absorption in Spicy Shrimp Avocado Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Shrimp Avocado Roll helps balance pH levels.
Balances pH Levels in Spicy Shrimp Avocado Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Shrimp Avocado Roll supports bone health.
Supports Bone Health in Spicy Shrimp Avocado Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 7 ounces (with white rice) Spicy Shrimp Avocado Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.