Sushi, Shrimp & Avocado Roll

Fusia Asian Inspirations

26.19

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 pieces
Amount per serving
Calories
32
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
1%
Cholesterol 12 mg
4%
Sodium, Na 24 mg
1%
Total Carbohydrates 4.4 g
1.6%
Fiber 0.2 g
0.7%
Sugars 1 g
2%
Protein 2.2 g
4.4%
Vitamin A 20 IU
Vitamin C 0.7 mg
Calcium 10.4 mg
Iron 0.4 mg

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Sushi, Shrimp & Avocado Roll Nutrients FAQs

Nutrients

What is the calorie content of Sushi, Shrimp & Avocado Roll?

A typical serving 5 pieces of Sushi, Shrimp & Avocado Roll contains approximately 160 calories.

You can check the exact calorie content by logging Sushi, Shrimp & Avocado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi, Shrimp & Avocado Roll have?

The amount of fat in Sushi, Shrimp & Avocado Roll depends on the ingredients and preparation method. On average, one serving 5 pieces of Sushi, Shrimp & Avocado Roll contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi, Shrimp & Avocado Roll have?

The protein content in Sushi, Shrimp & Avocado Roll depends on the ingredients exists in it. On average, 5 pieces of Sushi, Shrimp & Avocado Roll contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi, Shrimp & Avocado Roll, Download Nutribit app for healthier you!

How much sugar does a Sushi, Shrimp & Avocado Roll have?

On average, 5 pieces contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Shrimp & Avocado Roll.

How Much carbohydrates (carbs) is in Sushi, Shrimp & Avocado Roll?

The amount of carbohydrates (carbs) in Sushi, Shrimp & Avocado Roll depends on its serving size and preparation. On average, 5 pieces contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi, Shrimp & Avocado Roll.

How Much Fiber is in Sushi, Shrimp & Avocado Roll?

Sushi, Shrimp & Avocado Roll contains approximately 1 grams of fiber in 5 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Shrimp & Avocado Roll for healthier you!

What vitamins and minerals are in a Sushi, Shrimp & Avocado Roll?

Vitamins in Sushi, Shrimp & Avocado Roll:

  • Vitamin A:Sushi, Shrimp & Avocado Roll has 100 IU of Vitamin A.
  • Vitamin C:Sushi, Shrimp & Avocado Roll has 3.6 mg of Vitamin C.

Sushi, Shrimp & Avocado Roll contains following minerals:

  • Sushi, Shrimp & Avocado Roll has 52mg of Calcium.
  • Sushi, Shrimp & Avocado Roll has 120mg of Sodium, Na.
  • Sushi, Shrimp & Avocado Roll has 1.8mg of Iron.

General

Does Sushi, Shrimp & Avocado Roll contain caffeine?

Sushi, Shrimp & Avocado Roll does not contain any caffeine.

Does Sushi, Shrimp & Avocado Roll contain alcohol?

Sushi, Shrimp & Avocado Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi, Shrimp & Avocado Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Shrimp & Avocado Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi, Shrimp & Avocado Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi, Shrimp & Avocado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Shrimp & Avocado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi, Shrimp & Avocado Roll for free?

Yes! Since Sushi, Shrimp & Avocado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi, Shrimp & Avocado Roll with water tracking feature?

Nutribit automatically calculates the water content of Sushi, Shrimp & Avocado Roll and adds it to your daily hydration log. Simply log Sushi, Shrimp & Avocado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi, Shrimp & Avocado Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Shrimp & Avocado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi, Shrimp & Avocado Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi, Shrimp & Avocado Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi, Shrimp & Avocado Roll

Protein in Sushi, Shrimp & Avocado Roll supports building and repairing tissues.

Builds and repairs tissues in Sushi, Shrimp & Avocado Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sushi, Shrimp & Avocado Roll supports immune function.

Supports immune function in Sushi, Shrimp & Avocado Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sushi, Shrimp & Avocado Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sushi, Shrimp & Avocado Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sushi, Shrimp & Avocado Roll provides energy.

Provides energy in Sushi, Shrimp & Avocado Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sushi, Shrimp & Avocado Roll supports muscle growth and strength.

Supports muscle growth and strength in Sushi, Shrimp & Avocado Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sushi, Shrimp & Avocado Roll helps in weight management.

Helps in weight management in Sushi, Shrimp & Avocado Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sushi, Shrimp & Avocado Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sushi, Shrimp & Avocado Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sushi, Shrimp & Avocado Roll supports bone health.

Supports bone health in Sushi, Shrimp & Avocado Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sushi, Shrimp & Avocado Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Sushi, Shrimp & Avocado Roll is essential for the health and growth of hair, skin, and nails.

Protein in Sushi, Shrimp & Avocado Roll regulates blood sugar levels.

Regulates blood sugar levels in Sushi, Shrimp & Avocado Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Sushi, Shrimp & Avocado Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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