Mini Wontons, Chicken & Vegetable Dumplings

Fusia Asian Inspiration

23.53

% from protein

56.11

% from carbs

56.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.8 g(11g)
Amount per serving
Calories
17.7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.4%

Cholesterol 1.9 mg
0.6%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.2 g
0.8%

Sugars 0.2 g
0.3%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 4 mg

Iron 0.1 mg

Mini Wontons, Chicken & Vegetable Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Mini Wontons, Chicken & Vegetable Dumplings?

A typical serving 13 pieces (140 grams) of Mini Wontons, Chicken & Vegetable Dumplings contains approximately 230 calories.

You can check the exact calorie content by logging Mini Wontons, Chicken & Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Wontons, Chicken & Vegetable Dumplings have?

The amount of fat in Mini Wontons, Chicken & Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 13 pieces (140 grams) of Mini Wontons, Chicken & Vegetable Dumplings contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Wontons, Chicken & Vegetable Dumplings have?

The protein content in Mini Wontons, Chicken & Vegetable Dumplings depends on the ingredients exists in it. On average, 13 pieces (140 grams) of Mini Wontons, Chicken & Vegetable Dumplings contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Wontons, Chicken & Vegetable Dumplings, Download Nutribit app for healthier you!

How much sugar does a Mini Wontons, Chicken & Vegetable Dumplings have?

On average, 13 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Wontons, Chicken & Vegetable Dumplings.

How Much carbohydrates (carbs) is in Mini Wontons, Chicken & Vegetable Dumplings?

The amount of carbohydrates (carbs) in Mini Wontons, Chicken & Vegetable Dumplings depends on its serving size and preparation. On average, 13 pieces (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Wontons, Chicken & Vegetable Dumplings.

How Much Fiber is in Mini Wontons, Chicken & Vegetable Dumplings?

Mini Wontons, Chicken & Vegetable Dumplings contains approximately 3 grams of fiber in 13 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Wontons, Chicken & Vegetable Dumplings for healthier you!

What vitamins and minerals are in a Mini Wontons, Chicken & Vegetable Dumplings?

Mini Wontons, Chicken & Vegetable Dumplings contains following minerals:

  • Mini Wontons, Chicken & Vegetable Dumplings has 52mg of Calcium.
  • Mini Wontons, Chicken & Vegetable Dumplings has 520mg of Sodium, Na.
  • Mini Wontons, Chicken & Vegetable Dumplings has 1.08mg of Iron.

General

Does Mini Wontons, Chicken & Vegetable Dumplings contain caffeine?

Mini Wontons, Chicken & Vegetable Dumplings does not contain any caffeine.

Does Mini Wontons, Chicken & Vegetable Dumplings contain alcohol?

Mini Wontons, Chicken & Vegetable Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Wontons, Chicken & Vegetable Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Wontons, Chicken & Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Wontons, Chicken & Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Wontons, Chicken & Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Wontons, Chicken & Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Wontons, Chicken & Vegetable Dumplings for free?

Yes! Since Mini Wontons, Chicken & Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Wontons, Chicken & Vegetable Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Mini Wontons, Chicken & Vegetable Dumplings and adds it to your daily hydration log. Simply log Mini Wontons, Chicken & Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Wontons, Chicken & Vegetable Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Wontons, Chicken & Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Wontons, Chicken & Vegetable Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Wontons, Chicken & Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Wontons, Chicken & Vegetable Dumplings

Protein in Mini Wontons, Chicken & Vegetable Dumplings supports building and repairing tissues.

Builds and repairs tissues in Mini Wontons, Chicken & Vegetable Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Wontons, Chicken & Vegetable Dumplings supports immune function.

Supports immune function in Mini Wontons, Chicken & Vegetable Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Wontons, Chicken & Vegetable Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Wontons, Chicken & Vegetable Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Wontons, Chicken & Vegetable Dumplings provides energy.

Provides energy in Mini Wontons, Chicken & Vegetable Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Wontons, Chicken & Vegetable Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Mini Wontons, Chicken & Vegetable Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Wontons, Chicken & Vegetable Dumplings helps in weight management.

Helps in weight management in Mini Wontons, Chicken & Vegetable Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Wontons, Chicken & Vegetable Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Wontons, Chicken & Vegetable Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Wontons, Chicken & Vegetable Dumplings supports bone health.

Supports bone health in Mini Wontons, Chicken & Vegetable Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Wontons, Chicken & Vegetable Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Wontons, Chicken & Vegetable Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Mini Wontons, Chicken & Vegetable Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Mini Wontons, Chicken & Vegetable Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings supports fluid balance.

Maintains Fluid Balance in Mini Wontons, Chicken & Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings supports nerve function.

Supports Nerve Function in Mini Wontons, Chicken & Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Mini Wontons, Chicken & Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings supports muscle function.

Aids Muscle Function in Mini Wontons, Chicken & Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Mini Wontons, Chicken & Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings helps balance pH levels.

Balances pH Levels in Mini Wontons, Chicken & Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Wontons, Chicken & Vegetable Dumplings supports bone health.

Supports Bone Health in Mini Wontons, Chicken & Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 13 pieces Mini Wontons, Chicken & Vegetable Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP