Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage

Sandwich Bros.

27.68

% from protein

44.29

% from carbs

44.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 520 mg
22.6%

Potassium, K 140 mg
3%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.4 mg

Sugars, added 0.5 g

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Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage?

A typical serving 1 sandwich (85 grams) of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains approximately 150 calories.

You can check the exact calorie content by logging Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage have?

The amount of fat in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (85 grams) of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage have?

The protein content in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage depends on the ingredients exists in it. On average, 1 sandwich (85 grams) of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage, Download Nutribit app for healthier you!

How much sugar does a Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage have?

On average, 1 sandwich (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage.

How Much carbohydrates (carbs) is in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage?

The amount of carbohydrates (carbs) in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage depends on its serving size and preparation. On average, 1 sandwich (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage.

How Much Fiber is in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage?

Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains approximately 0.5 grams of fiber in 1 sandwich (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage for healthier you!

What vitamins and minerals are in a Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage?

Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains following minerals:

  • Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage has 40mg of Calcium.
  • Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage has 520mg of Sodium, Na.
  • Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage has 140mg of Potassium, K.
  • Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage has 0.4mg of Iron.

General

Does Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contain caffeine?

Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage does not contain any caffeine.

Does Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contain alcohol?

Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage for free?

Yes! Since Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage and adds it to your daily hydration log. Simply log Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports building and repairing tissues.

Builds and repairs tissues in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports immune function.

Supports immune function in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage provides energy.

Provides energy in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports muscle growth and strength.

Supports muscle growth and strength in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps in weight management.

Helps in weight management in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports bone health.

Supports bone health in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage regulates blood sugar levels.

Regulates blood sugar levels in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports fluid balance.

Maintains Fluid Balance in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports nerve function.

Supports Nerve Function in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps regulate blood pressure.

Regulates Blood Pressure in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports muscle function.

Aids Muscle Function in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage aids nutrient absorption.

Improves Nutrient Absorption in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps balance pH levels.

Balances pH Levels in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage supports bone health.

Supports Bone Health in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 sandwich Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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