Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage

Sandwich Bros.

Total Energy

150

kcal

44.29

% from carbs

27.68

% from protein

28.03

% from fats

In 85 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Potassium, K

140mg

3%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage

A typical serving 1 sandwich of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (85 grams) of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage depends on the ingredients exists in it. On average, 1 sandwich of Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage (about 85 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 85 grams) contains about 16 grams of carbohydrates.

Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage contains approximately 0.5 grams of fiber in 1 sandwich (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 sandwich Flatbread Pocket Snack Sandwiches, Egg White with Cheese & Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.