Flatbread, Egg White & Turkey Sausage
Sandwich Bros.
30.34
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Flatbread, Egg White & Turkey Sausage Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Egg White & Turkey Sausage has 100 IU of Vitamin A.
- Flatbread, Egg White & Turkey Sausage has 104mg of Calcium.
- Flatbread, Egg White & Turkey Sausage has 470mg of Sodium, Na.
- Flatbread, Egg White & Turkey Sausage has 0.36mg of Iron.
What is the calorie content of Flatbread, Egg White & Turkey Sausage?
A typical serving 1 sandwich (84 grams) of Flatbread, Egg White & Turkey Sausage contains approximately 150 calories.
You can check the exact calorie content by logging Flatbread, Egg White & Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Egg White & Turkey Sausage have?
The amount of fat in Flatbread, Egg White & Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (84 grams) of Flatbread, Egg White & Turkey Sausage contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Egg White & Turkey Sausage have?
The protein content in Flatbread, Egg White & Turkey Sausage depends on the ingredients exists in it. On average, 1 sandwich (84 grams) of Flatbread, Egg White & Turkey Sausage contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Egg White & Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Egg White & Turkey Sausage have?
On average, 1 sandwich (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Egg White & Turkey Sausage.
How Much carbohydrates (carbs) is in Flatbread, Egg White & Turkey Sausage?
The amount of carbohydrates (carbs) in Flatbread, Egg White & Turkey Sausage depends on its serving size and preparation. On average, 1 sandwich (84 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Egg White & Turkey Sausage.
How Much Fiber is in Flatbread, Egg White & Turkey Sausage?
Flatbread, Egg White & Turkey Sausage contains approximately 1 grams of fiber in 1 sandwich (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Egg White & Turkey Sausage for healthier you!
What vitamins and minerals are in a Flatbread, Egg White & Turkey Sausage?
Vitamins in Flatbread, Egg White & Turkey Sausage:
Flatbread, Egg White & Turkey Sausage contains following minerals:
General
Does Flatbread, Egg White & Turkey Sausage contain caffeine?
Flatbread, Egg White & Turkey Sausage does not contain any caffeine.
Does Flatbread, Egg White & Turkey Sausage contain alcohol?
Flatbread, Egg White & Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Egg White & Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Egg White & Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Egg White & Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Egg White & Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Egg White & Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Egg White & Turkey Sausage for free?
Yes! Since Flatbread, Egg White & Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Egg White & Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Egg White & Turkey Sausage and adds it to your daily hydration log. Simply log Flatbread, Egg White & Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Egg White & Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Egg White & Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Egg White & Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Egg White & Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Egg White & Turkey Sausage
Protein in Flatbread, Egg White & Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Egg White & Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Egg White & Turkey Sausage supports immune function.
Supports immune function in Flatbread, Egg White & Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Egg White & Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Egg White & Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Egg White & Turkey Sausage provides energy.
Provides energy in Flatbread, Egg White & Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Egg White & Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Egg White & Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Egg White & Turkey Sausage helps in weight management.
Helps in weight management in Flatbread, Egg White & Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Egg White & Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Egg White & Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Egg White & Turkey Sausage supports bone health.
Supports bone health in Flatbread, Egg White & Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Egg White & Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Egg White & Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Egg White & Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Egg White & Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flatbread, Egg White & Turkey Sausage supports fluid balance.
Maintains Fluid Balance in Flatbread, Egg White & Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Egg White & Turkey Sausage supports nerve function.
Supports Nerve Function in Flatbread, Egg White & Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Egg White & Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Egg White & Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Egg White & Turkey Sausage supports muscle function.
Aids Muscle Function in Flatbread, Egg White & Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Egg White & Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Egg White & Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Egg White & Turkey Sausage helps balance pH levels.
Balances pH Levels in Flatbread, Egg White & Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Egg White & Turkey Sausage supports bone health.
Supports Bone Health in Flatbread, Egg White & Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 sandwich Flatbread, Egg White & Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.