Sausage, Egg and Cheese, Breakfast Sandwich

Seattle's Favorite

Total Energy

770

kcal

36.13

% from carbs

16.75

% from protein

47.12

% from fats

In 259 g

% daily value

Total Fat

40g

61.5%

Saturated

14g

70%

Cholesterol

250mg

83.3%

Sodium, Na

1330mg

57.8%

Potassium, K

310mg

6.6%

Total Carbohydrates

69g

25.1%

Sugars

1g

2%

Protein

32g

64%

Calcium, Ca

207mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg and Cheese, Breakfast Sandwich

A typical serving 1 Serving of Sausage, Egg and Cheese, Breakfast Sandwich (259 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg and Cheese, Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (259 grams) of Sausage, Egg and Cheese, Breakfast Sandwich contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg and Cheese, Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg and Cheese, Breakfast Sandwich (about 259 grams) contains approximately 32 grams of protein.

On average, 1 Serving (about 259 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 259 grams) contains about 69 grams of carbohydrates.

Sausage, Egg and Cheese, Breakfast Sandwich contains approximately 0 grams of fiber in 1 Serving (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg and Cheese, Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.