Shells Chickpea Pasta
Banza
24.59
% from protein60.52
% from carbs60.52
% from fatNutrition Facts
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Shells Chickpea Pasta Nutrients FAQs
Nutrients
- Shells Chickpea Pasta has 40mg of Calcium.
- Shells Chickpea Pasta has 45mg of Sodium, Na.
- Shells Chickpea Pasta has 510mg of Potassium, K.
- Shells Chickpea Pasta has 4mg of Iron.
What is the calorie content of Shells Chickpea Pasta?
A typical serving 2 oz dry (56 grams) of Shells Chickpea Pasta contains approximately 190 calories.
You can check the exact calorie content by logging Shells Chickpea Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells Chickpea Pasta have?
The amount of fat in Shells Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Shells Chickpea Pasta contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells Chickpea Pasta have?
The protein content in Shells Chickpea Pasta depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Shells Chickpea Pasta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Shells Chickpea Pasta, Download Nutribit app for healthier you!
How much sugar does a Shells Chickpea Pasta have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells Chickpea Pasta.
How Much carbohydrates (carbs) is in Shells Chickpea Pasta?
The amount of carbohydrates (carbs) in Shells Chickpea Pasta depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells Chickpea Pasta.
How Much Fiber is in Shells Chickpea Pasta?
Shells Chickpea Pasta contains approximately 5 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells Chickpea Pasta for healthier you!
What vitamins and minerals are in a Shells Chickpea Pasta?
Shells Chickpea Pasta contains following minerals:
General
Does Shells Chickpea Pasta contain caffeine?
Shells Chickpea Pasta does not contain any caffeine.
Does Shells Chickpea Pasta contain alcohol?
Shells Chickpea Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells Chickpea Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells Chickpea Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells Chickpea Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells Chickpea Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells Chickpea Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells Chickpea Pasta for free?
Yes! Since Shells Chickpea Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells Chickpea Pasta with water tracking feature?
Nutribit automatically calculates the water content of Shells Chickpea Pasta and adds it to your daily hydration log. Simply log Shells Chickpea Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells Chickpea Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells Chickpea Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells Chickpea Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells Chickpea Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells Chickpea Pasta
Protein in Shells Chickpea Pasta supports building and repairing tissues.
Builds and repairs tissues in Shells Chickpea Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells Chickpea Pasta supports immune function.
Supports immune function in Shells Chickpea Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells Chickpea Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells Chickpea Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells Chickpea Pasta provides energy.
Provides energy in Shells Chickpea Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells Chickpea Pasta supports muscle growth and strength.
Supports muscle growth and strength in Shells Chickpea Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells Chickpea Pasta helps in weight management.
Helps in weight management in Shells Chickpea Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells Chickpea Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells Chickpea Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells Chickpea Pasta supports bone health.
Supports bone health in Shells Chickpea Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells Chickpea Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Shells Chickpea Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Shells Chickpea Pasta regulates blood sugar levels.
Regulates blood sugar levels in Shells Chickpea Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shells Chickpea Pasta supports digestion.
Fiber in Shells Chickpea Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shells Chickpea Pasta supports heart health.
Soluble fiber in Shells Chickpea Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shells Chickpea Pasta aids in weight management.
Fiber-rich foods in Shells Chickpea Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shells Chickpea Pasta regulates blood sugar.
Fiber in Shells Chickpea Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shells Chickpea Pasta promotes gut health.
Fiber in Shells Chickpea Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shells Chickpea Pasta lowers the risk of colon cancer.
A high-fiber diet from Shells Chickpea Pasta is linked to a reduced risk of colon cancer.
Fiber in Shells Chickpea Pasta improves skin health.
Fiber in Shells Chickpea Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shells Chickpea Pasta helps lower blood pressure.
Adequate fiber in Shells Chickpea Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shells Chickpea Pasta boosts immune function.
Fiber in Shells Chickpea Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shells Chickpea Pasta reduces the risk of type 2 diabetes.
Fiber in Shells Chickpea Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz dry Shells Chickpea Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.