Salad, Tuscan Bean
Wegmans Organic
8.99
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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Salad, Tuscan Bean Nutrients FAQs
Nutrients
- Salad, Tuscan Bean has 26mg of Calcium.
- Salad, Tuscan Bean has 300mg of Sodium, Na.
- Salad, Tuscan Bean has 220mg of Potassium, K.
- Salad, Tuscan Bean has 1.44mg of Iron.
What is the calorie content of Salad, Tuscan Bean?
A typical serving 0.5 cup (100 grams) of Salad, Tuscan Bean contains approximately 170 calories.
You can check the exact calorie content by logging Salad, Tuscan Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Tuscan Bean have?
The amount of fat in Salad, Tuscan Bean depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Tuscan Bean contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Tuscan Bean have?
The protein content in Salad, Tuscan Bean depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Salad, Tuscan Bean contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Tuscan Bean, Download Nutribit app for healthier you!
How much sugar does a Salad, Tuscan Bean have?
On average, 0.5 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Tuscan Bean.
How Much carbohydrates (carbs) is in Salad, Tuscan Bean?
The amount of carbohydrates (carbs) in Salad, Tuscan Bean depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Tuscan Bean.
How Much Fiber is in Salad, Tuscan Bean?
Salad, Tuscan Bean contains approximately 5 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Tuscan Bean for healthier you!
What vitamins and minerals are in a Salad, Tuscan Bean?
Salad, Tuscan Bean contains following minerals:
General
Does Salad, Tuscan Bean contain caffeine?
Salad, Tuscan Bean does not contain any caffeine.
Does Salad, Tuscan Bean contain alcohol?
Salad, Tuscan Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Tuscan Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Tuscan Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Tuscan Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Tuscan Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Tuscan Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Tuscan Bean for free?
Yes! Since Salad, Tuscan Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Tuscan Bean with water tracking feature?
Nutribit automatically calculates the water content of Salad, Tuscan Bean and adds it to your daily hydration log. Simply log Salad, Tuscan Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Tuscan Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Tuscan Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Tuscan Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Tuscan Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Tuscan Bean
Fiber in Salad, Tuscan Bean supports digestion.
Fiber in Salad, Tuscan Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Tuscan Bean supports heart health.
Soluble fiber in Salad, Tuscan Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Tuscan Bean aids in weight management.
Fiber-rich foods in Salad, Tuscan Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Tuscan Bean regulates blood sugar.
Fiber in Salad, Tuscan Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Tuscan Bean promotes gut health.
Fiber in Salad, Tuscan Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Tuscan Bean lowers the risk of colon cancer.
A high-fiber diet from Salad, Tuscan Bean is linked to a reduced risk of colon cancer.
Fiber in Salad, Tuscan Bean improves skin health.
Fiber in Salad, Tuscan Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Tuscan Bean helps lower blood pressure.
Adequate fiber in Salad, Tuscan Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Tuscan Bean boosts immune function.
Fiber in Salad, Tuscan Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Tuscan Bean reduces the risk of type 2 diabetes.
Fiber in Salad, Tuscan Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Salad, Tuscan Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.