Salad, Tuscan Bean

Wegmans Organic

Total Energy

170

kcal

40.45

% from carbs

8.99

% from protein

50.56

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

220mg

4.7%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Tuscan Bean

A typical serving 0.5 cup of Salad, Tuscan Bean (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Tuscan Bean depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Tuscan Bean contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Tuscan Bean depends on the ingredients exists in it. On average, 0.5 cup of Salad, Tuscan Bean (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 18 grams of carbohydrates.

Salad, Tuscan Bean contains approximately 5 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuscan Bean Salad

Summer Fresh Salads

140 kcal

Organic Garlic Tuscan Bread

Wegmans

140 kcal

Bean & Corn Salad

Wegmans

160 kcal

Tuscan White Bean Salad

Amato's

410 kcal

Bean And Corn Salad

Wegmans

160 kcal

Tuscan Bread

Wegmans

160 kcal

Tuscan Pasta

Wegmans

100 kcal

Organic Black Bean Penne

Wegmans

170 kcal

Organic Four Bean Linguine

Wegmans

200 kcal

Caprese & Tuscan White Bean Salad

Simply To Go

290 kcal

Roasted Corn and Bean Salad

Wegmans

130 kcal

Tuscan Bean Soup, Vegan Organic

Suma

48 kcal

Garlic Tuscan Roll

Wegmans

150 kcal

Garlic Tuscan Bread

Wegmans

150 kcal

Garlic Tuscan Crostini

Wegmans

50 kcal

Tuscan Gorgonzola Dip

Wegmans

120 kcal

Tuscan Cannellini Beans

Wegmans

110 kcal

Tuscan Half Loaf

Wegmans

150 kcal

Organic Mediterranean Salad Kit

Wegmans

120 kcal

Tuscan Salad

Souplantation & Sweet Tomatoes

90 kcal

Organic Green & Bean Medley Veggie Burgers

Wegmans

160 kcal

Organic Spicy Black Bean Veggie Burgers

Wegmans

160 kcal

Garlic Tuscan Half Loaf

Wegmans

150 kcal

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Salad, Tuscan Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.