Tuscan Salad

Souplantation & Sweet Tomatoes

8.42

% from protein

25.26

% from carbs

25.26

% from fat

Tuscan Salad Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Salad?

A typical serving 1 cup of Tuscan Salad contains approximately 90 calories.

You can check the exact calorie content by logging Tuscan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Salad have?

The amount of fat in Tuscan Salad depends on the ingredients and preparation method. On average, one serving 1 cup of Tuscan Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Salad have?

The protein content in Tuscan Salad depends on the ingredients exists in it. On average, 1 cup of Tuscan Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Salad, Download Nutribit app for healthier you!

How much sugar does a Tuscan Salad have?

On average, 1 cup contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Salad.

How Much carbohydrates (carbs) is in Tuscan Salad?

The amount of carbohydrates (carbs) in Tuscan Salad depends on its serving size and preparation. On average, 1 cup contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Salad.

How Much Fiber is in Tuscan Salad?

Tuscan Salad contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Salad for healthier you!

What vitamins and minerals are in a Tuscan Salad?

Tuscan Salad contains following minerals:

  • Tuscan Salad has 240mg of Sodium, Na.

General

Does Tuscan Salad contain caffeine?

Tuscan Salad does not contain any caffeine.

Does Tuscan Salad contain alcohol?

Tuscan Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Salad for free?

Yes! Since Tuscan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Salad with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Salad and adds it to your daily hydration log. Simply log Tuscan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Salad

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Tuscan Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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