Bean & Corn Salad
Wegmans
9.88
% from protein56.79
% from carbs56.79
% from fatNutrition Facts
More items Like Bean & Corn Salad
Bean And Corn Salad
Wegmans
Roasted Corn and Bean Salad
Wegmans
Salad, Tuscan Bean
Wegmans Organic
Black Bean & Corn Salad
Atlanta Bread
Roasted Corn & Bean Salad
Summer Fresh
Bean Sprout & Corn Salad
Continental, Appetizer
Black Bean, Corn & Rice Salad
Ruby Tuesday
Black Bean And Corn Salad
Brixx Wood Fired Pizza
Bean And Corn Salad, Side
Calypso Cafe
Kids Bean And Corn Salad
Calypso Cafe
Bean and Roasted Corn Salad
Raley's
Salad, Wild Tuna, Bean & Corn
Wild Planet
Organic Black Bean & Corn Salad
Fresh Food Concepts Grocery
Green Bean and Corn Salad
Salad, High in fiber, balanced nutrients
Mexican Corn And Bean Salad
Salad, High fiber, fresh vegetables
Mini Corn Cucumber Bean Salad
Salad, Light
Corn Squares
Wegmans
Beef & Bean Chili
Wegmans
Black Bean Enchilitos
Wegmans
Chili, Turkey & Bean
Wegmans
Salad Bar, Corn/Black Bean Mix
Pizza Ranch
Produce Bar, Black Bean & Corn Salad
Claim Jumper
Salad Kit, Black Bean and Corn
Kroger
Bean & Corn Salad Nutrients FAQs
Nutrients
- Bean & Corn Salad has 78mg of Calcium.
- Bean & Corn Salad has 510mg of Sodium, Na.
- Bean & Corn Salad has 282mg of Potassium, K.
- Bean & Corn Salad has 1.44mg of Iron.
What is the calorie content of Bean & Corn Salad?
A typical serving 0.5 cup (130 grams) of Bean & Corn Salad contains approximately 160 calories.
You can check the exact calorie content by logging Bean & Corn Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean & Corn Salad have?
The amount of fat in Bean & Corn Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Bean & Corn Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean & Corn Salad have?
The protein content in Bean & Corn Salad depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Bean & Corn Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bean & Corn Salad, Download Nutribit app for healthier you!
How much sugar does a Bean & Corn Salad have?
On average, 0.5 cup (130 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Corn Salad.
How Much carbohydrates (carbs) is in Bean & Corn Salad?
The amount of carbohydrates (carbs) in Bean & Corn Salad depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean & Corn Salad.
How Much Fiber is in Bean & Corn Salad?
Bean & Corn Salad contains approximately 3 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Corn Salad for healthier you!
What vitamins and minerals are in a Bean & Corn Salad?
Bean & Corn Salad contains following minerals:
General
Does Bean & Corn Salad contain caffeine?
Bean & Corn Salad does not contain any caffeine.
Does Bean & Corn Salad contain alcohol?
Bean & Corn Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean & Corn Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Corn Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean & Corn Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean & Corn Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Corn Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean & Corn Salad for free?
Yes! Since Bean & Corn Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean & Corn Salad with water tracking feature?
Nutribit automatically calculates the water content of Bean & Corn Salad and adds it to your daily hydration log. Simply log Bean & Corn Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean & Corn Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean & Corn Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean & Corn Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean & Corn Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean & Corn Salad
Sodium, Na in Bean & Corn Salad supports fluid balance.
Maintains Fluid Balance in Bean & Corn Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bean & Corn Salad supports nerve function.
Supports Nerve Function in Bean & Corn Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bean & Corn Salad helps regulate blood pressure.
Regulates Blood Pressure in Bean & Corn Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bean & Corn Salad supports muscle function.
Aids Muscle Function in Bean & Corn Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bean & Corn Salad aids nutrient absorption.
Improves Nutrient Absorption in Bean & Corn Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bean & Corn Salad helps balance pH levels.
Balances pH Levels in Bean & Corn Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bean & Corn Salad supports bone health.
Supports Bone Health in Bean & Corn Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Bean & Corn Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.