Lowfat Yogurt, Key Lime

Wegmans

Total Energy

110

kcal

80.73

% from carbs

11.01

% from protein

8.26

% from fats

In 113 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%


Cholesterol

5mg

1.7%


Sodium, Na

70mg

3%


Potassium, K

150mg

3.2%


Total Carbohydrates

22g

8%


Sugars

19g

38%


Protein

3g

6%






Calcium, Ca

130mg



Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Yogurt, Key Lime

A typical serving 4 oz of Lowfat Yogurt, Key Lime (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Yogurt, Key Lime depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Lowfat Yogurt, Key Lime contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Yogurt, Key Lime depends on the ingredients exists in it. On average, 4 oz of Lowfat Yogurt, Key Lime (about 113 grams) contains approximately 3 grams of protein.

On average, 4 oz (about 113 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 22 grams of carbohydrates.

Lowfat Yogurt, Key Lime contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Lowfat Yogurt, Key Lime

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.