Vegetable Medley, Cleaned and Cut

Wegmans Organic

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*
Sodium, Na 40 mg
1.7%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 5000 IU
Vitamin C 42 mg
Calcium 26 mg
Iron 0.7 mg

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Vegetable Medley, Cleaned and Cut Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Medley, Cleaned and Cut?

A typical serving 1 cup (85 grams) of Vegetable Medley, Cleaned and Cut contains approximately 25 calories.

You can check the exact calorie content by logging Vegetable Medley, Cleaned and Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Medley, Cleaned and Cut have?

The amount of fat in Vegetable Medley, Cleaned and Cut depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Vegetable Medley, Cleaned and Cut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Medley, Cleaned and Cut have?

The protein content in Vegetable Medley, Cleaned and Cut depends on the ingredients exists in it. On average, 1 cup (85 grams) of Vegetable Medley, Cleaned and Cut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Medley, Cleaned and Cut, Download Nutribit app for healthier you!

How much sugar does a Vegetable Medley, Cleaned and Cut have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Medley, Cleaned and Cut.

How Much carbohydrates (carbs) is in Vegetable Medley, Cleaned and Cut?

The amount of carbohydrates (carbs) in Vegetable Medley, Cleaned and Cut depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Medley, Cleaned and Cut.

How Much Fiber is in Vegetable Medley, Cleaned and Cut?

Vegetable Medley, Cleaned and Cut contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Medley, Cleaned and Cut for healthier you!

What vitamins and minerals are in a Vegetable Medley, Cleaned and Cut?

Vitamins in Vegetable Medley, Cleaned and Cut:

  • Vitamin A:Vegetable Medley, Cleaned and Cut has 5000 IU of Vitamin A.
  • Vitamin C:Vegetable Medley, Cleaned and Cut has 42 mg of Vitamin C.

Vegetable Medley, Cleaned and Cut contains following minerals:

  • Vegetable Medley, Cleaned and Cut has 26mg of Calcium.
  • Vegetable Medley, Cleaned and Cut has 40mg of Sodium, Na.
  • Vegetable Medley, Cleaned and Cut has 0.72mg of Iron.

General

Does Vegetable Medley, Cleaned and Cut contain caffeine?

Vegetable Medley, Cleaned and Cut does not contain any caffeine.

Does Vegetable Medley, Cleaned and Cut contain alcohol?

Vegetable Medley, Cleaned and Cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Medley, Cleaned and Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medley, Cleaned and Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Medley, Cleaned and Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Medley, Cleaned and Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medley, Cleaned and Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Medley, Cleaned and Cut for free?

Yes! Since Vegetable Medley, Cleaned and Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Medley, Cleaned and Cut with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Medley, Cleaned and Cut and adds it to your daily hydration log. Simply log Vegetable Medley, Cleaned and Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Medley, Cleaned and Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medley, Cleaned and Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Medley, Cleaned and Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Medley, Cleaned and Cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Medley, Cleaned and Cut

Vitamin A in Vegetable Medley, Cleaned and Cut supports eye health.

Vitamin A in Vegetable Medley, Cleaned and Cut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Medley, Cleaned and Cut boosts immune function.

Vitamin A in Vegetable Medley, Cleaned and Cut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Medley, Cleaned and Cut promotes healthy skin.

Vitamin A in Vegetable Medley, Cleaned and Cut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Medley, Cleaned and Cut enhances reproductive health.

Vitamin A in Vegetable Medley, Cleaned and Cut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Medley, Cleaned and Cut supports bone health.

Vitamin A in Vegetable Medley, Cleaned and Cut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Medley, Cleaned and Cut reduces the risk of certain cancers.

Vitamin A in Vegetable Medley, Cleaned and Cut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Medley, Cleaned and Cut promotes healthy development during pregnancy.

Vitamin A in Vegetable Medley, Cleaned and Cut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Medley, Cleaned and Cut maintains healthy mucous membranes.

Vitamin A in Vegetable Medley, Cleaned and Cut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Medley, Cleaned and Cut improves wound healing.

Vitamin A in Vegetable Medley, Cleaned and Cut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Medley, Cleaned and Cut may reduce the risk of macular degeneration.

Vitamin A in Vegetable Medley, Cleaned and Cut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Vegetable Medley, Cleaned and Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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