Toasted Coconut, Dried Fruit

Nature's Eats

2.14

% from protein

25.67

% from carbs

25.67

% from fat

Toasted Coconut, Dried Fruit Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut, Dried Fruit?

A typical serving 0.25 cup (28 grams) of Toasted Coconut, Dried Fruit contains approximately 180 calories.

You can check the exact calorie content by logging Toasted Coconut, Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut, Dried Fruit have?

The amount of fat in Toasted Coconut, Dried Fruit depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Toasted Coconut, Dried Fruit contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut, Dried Fruit have?

The protein content in Toasted Coconut, Dried Fruit depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Toasted Coconut, Dried Fruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut, Dried Fruit, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut, Dried Fruit have?

On average, 0.25 cup (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut, Dried Fruit.

How Much carbohydrates (carbs) is in Toasted Coconut, Dried Fruit?

The amount of carbohydrates (carbs) in Toasted Coconut, Dried Fruit depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut, Dried Fruit.

How Much Fiber is in Toasted Coconut, Dried Fruit?

Toasted Coconut, Dried Fruit contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut, Dried Fruit for healthier you!

What vitamins and minerals are in a Toasted Coconut, Dried Fruit?

Toasted Coconut, Dried Fruit contains following minerals:

  • Toasted Coconut, Dried Fruit has 140mg of Sodium, Na.
  • Toasted Coconut, Dried Fruit has 0.72mg of Iron.

General

Does Toasted Coconut, Dried Fruit contain caffeine?

Toasted Coconut, Dried Fruit does not contain any caffeine.

Does Toasted Coconut, Dried Fruit contain alcohol?

Toasted Coconut, Dried Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut, Dried Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut, Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut, Dried Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut, Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut, Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut, Dried Fruit for free?

Yes! Since Toasted Coconut, Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut, Dried Fruit with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut, Dried Fruit and adds it to your daily hydration log. Simply log Toasted Coconut, Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut, Dried Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut, Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut, Dried Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut, Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut, Dried Fruit

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Toasted Coconut, Dried Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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