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Dried Fruit, Pitted Prunes

Nature's Eats

80

kcal Energy

95%

% from carbs

5%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 16 g
32%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried Fruit, Pitted Prunes

Nutrients

What is the calorie content of Dried Fruit, Pitted Prunes?

A typical serving 28 g of Dried Fruit, Pitted Prunes (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Dried Fruit, Pitted Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Fruit, Pitted Prunes have?

The amount of fat in Dried Fruit, Pitted Prunes depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Dried Fruit, Pitted Prunes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Fruit, Pitted Prunes have?

The protein content in Dried Fruit, Pitted Prunes depends on the ingredients exists in it. On average, 28 g of Dried Fruit, Pitted Prunes (about 28 grams) contains approximately 1 grams of protein.

Is Dried Fruit, Pitted Prunes a good source of protein?

The protein content in Dried Fruit, Pitted Prunes depends on the ingredients exists in it. On average, 28 g of Dried Fruit, Pitted Prunes (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Dried Fruit, Pitted Prunes have?

On average, 28 g (about 28 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried Fruit, Pitted Prunes contain added sugar?

On average, 28 g (about 28 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried Fruit, Pitted Prunes?

On average, 28 g (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Dried Fruit, Pitted Prunes?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried Fruit, Pitted Prunes?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried Fruit, Pitted Prunes suitable for vegans?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Fruit, Pitted Prunes contain caffeine?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Fruit, Pitted Prunes contain alcohol?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried Fruit, Pitted Prunes healthier?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried Fruit, Pitted Prunes in Nutribit?

Dried Fruit, Pitted Prunes contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried Fruit, Pitted Prunes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit, Pitted Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Fruit, Pitted Prunes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Fruit, Pitted Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit, Pitted Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Fruit, Pitted Prunes for free?

Yes! Since Dried Fruit, Pitted Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Fruit, Pitted Prunes with water tracking feature?

Nutribit automatically calculates the water content of Dried Fruit, Pitted Prunes and adds it to your daily hydration log. Simply log Dried Fruit, Pitted Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Fruit, Pitted Prunes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit, Pitted Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Fruit, Pitted Prunes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Fruit, Pitted Prunes data can be accessed offline in the Nutribit app anytime anywhere!