Low Fat Yoghurt With Mixed Fruit

Crystal Valley

18.02

% from protein

57.66

% from carbs

57.66

% from fat

Low Fat Yoghurt With Mixed Fruit Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Yoghurt With Mixed Fruit?

A typical serving 100 g (100 grams) of Low Fat Yoghurt With Mixed Fruit contains approximately 57 calories.

You can check the exact calorie content by logging Low Fat Yoghurt With Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yoghurt With Mixed Fruit have?

The amount of fat in Low Fat Yoghurt With Mixed Fruit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Low Fat Yoghurt With Mixed Fruit contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yoghurt With Mixed Fruit have?

The protein content in Low Fat Yoghurt With Mixed Fruit depends on the ingredients exists in it. On average, 100 g (100 grams) of Low Fat Yoghurt With Mixed Fruit contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Yoghurt With Mixed Fruit, Download Nutribit app for healthier you!

How much sugar does a Low Fat Yoghurt With Mixed Fruit have?

On average, 100 g (100 grams) contains about 8.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yoghurt With Mixed Fruit.

How Much carbohydrates (carbs) is in Low Fat Yoghurt With Mixed Fruit?

The amount of carbohydrates (carbs) in Low Fat Yoghurt With Mixed Fruit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Yoghurt With Mixed Fruit.

How Much Fiber is in Low Fat Yoghurt With Mixed Fruit?

Low Fat Yoghurt With Mixed Fruit contains approximately 0.25 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yoghurt With Mixed Fruit for healthier you!

What vitamins and minerals are in a Low Fat Yoghurt With Mixed Fruit?

Low Fat Yoghurt With Mixed Fruit contains following minerals:

  • Low Fat Yoghurt With Mixed Fruit has 11mg of Sodium, Na.

General

Does Low Fat Yoghurt With Mixed Fruit contain caffeine?

Low Fat Yoghurt With Mixed Fruit does not contain any caffeine.

Does Low Fat Yoghurt With Mixed Fruit contain alcohol?

Low Fat Yoghurt With Mixed Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yoghurt With Mixed Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yoghurt With Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yoghurt With Mixed Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yoghurt With Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yoghurt With Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yoghurt With Mixed Fruit for free?

Yes! Since Low Fat Yoghurt With Mixed Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yoghurt With Mixed Fruit with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yoghurt With Mixed Fruit and adds it to your daily hydration log. Simply log Low Fat Yoghurt With Mixed Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yoghurt With Mixed Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yoghurt With Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yoghurt With Mixed Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yoghurt With Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Yoghurt With Mixed Fruit

How to burn 57 calories?

The amount of exercise required to burn off 100 g Low Fat Yoghurt With Mixed Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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