Mixed Berries, Low Fat Yoghurt

Dutch Baby

15.49

% from protein

70.71

% from carbs

70.71

% from fat

Mixed Berries, Low Fat Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berries, Low Fat Yoghurt?

A typical serving 140 g (140 grams) of Mixed Berries, Low Fat Yoghurt contains approximately 139 calories.

You can check the exact calorie content by logging Mixed Berries, Low Fat Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berries, Low Fat Yoghurt have?

The amount of fat in Mixed Berries, Low Fat Yoghurt depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Mixed Berries, Low Fat Yoghurt contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berries, Low Fat Yoghurt have?

The protein content in Mixed Berries, Low Fat Yoghurt depends on the ingredients exists in it. On average, 140 g (140 grams) of Mixed Berries, Low Fat Yoghurt contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berries, Low Fat Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Mixed Berries, Low Fat Yoghurt have?

On average, 140 g (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berries, Low Fat Yoghurt.

How Much carbohydrates (carbs) is in Mixed Berries, Low Fat Yoghurt?

The amount of carbohydrates (carbs) in Mixed Berries, Low Fat Yoghurt depends on its serving size and preparation. On average, 140 g (140 grams) contains about 24.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berries, Low Fat Yoghurt.

How Much Fiber is in Mixed Berries, Low Fat Yoghurt?

Mixed Berries, Low Fat Yoghurt contains approximately 0 grams of fiber in 140 g (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berries, Low Fat Yoghurt for healthier you!

What vitamins and minerals are in a Mixed Berries, Low Fat Yoghurt?

Mixed Berries, Low Fat Yoghurt does not contain any mineral or vitamin.

General

Does Mixed Berries, Low Fat Yoghurt contain caffeine?

Mixed Berries, Low Fat Yoghurt does not contain any caffeine.

Does Mixed Berries, Low Fat Yoghurt contain alcohol?

Mixed Berries, Low Fat Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berries, Low Fat Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berries, Low Fat Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berries, Low Fat Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berries, Low Fat Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berries, Low Fat Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berries, Low Fat Yoghurt for free?

Yes absolutely, Since Mixed Berries, Low Fat Yoghurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berries, Low Fat Yoghurt with water tracking feature?

Mixed Berries, Low Fat Yoghurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mixed Berries, Low Fat Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berries, Low Fat Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berries, Low Fat Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berries, Low Fat Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berries, Low Fat Yoghurt

How to burn 139 calories?

The amount of exercise required to burn off 140 g Mixed Berries, Low Fat Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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